Benefits of Eating Together
Regular family meals are good for children and teens!
Eating together…
- Encourages family togetherness
- Fosters happy, well-adjusted kids
- Helps kids do better in school
- Provides better nutrition
- Helps prevent weight problems
- Saves time and money
- Is enjoyable
Benefits of Eating Together (pdf) • Set the Table for Your Family (pdf)
Cook Together ~ Talk Together ~ Celebrate Together
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