Living Well with Chronic Conditions in Washington State is a website for providers and potential providers, leaders, trainers and participants to learn about healthy aging and self management programs.
On the Living Well website you will find links to:
- Programs
- Training
- Workshops in your Area (Many are free of charge)
- Resources
- Events
Walk with Ease Program
This is a program for 6 weeks with 3 days per week of stretches and light walking.
Walk with Ease is geared for those who may be dealing with arthritis, but all are welcome. It is great for those restarting or just starting to get more movement in their day. Participants need to be able to stand for 10 minutes without pain to participate.
The start date and time is to be determined based on participant interest (aiming for Spring 2024).
Please call (509) 754-2011 ext 4373 for additional information and to be added to the list.
