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Eating Gluten Free – What Does This Mean?
March 22 @ 6:30 pm - 8:00 pm
Part 2 of – Two Part Series – Making Healthy Food Choices
WSU Extension Office, 205 W Main Ave, Ritzville
Eating Gluten-Free – What Does This Mean?
Many people have chosen to eat gluten-free because they have a gluten intolerance or wheat allergies or Celiac disease. Other people feel it is a healthier way to eat. This workshop will help you understand more about gluten, the reasons behind the gluten-free diet trends and how to support a gluten-free eating plan. Label reading and how to identify foods with gluten, tips for eating away from home and gluten free cooking will be included.
Presented by: Margaret Viebrock, Family & Consumer Sciences Faculty
WSU Douglas County Extension
|Ritzville Public Library|