{"id":15245,"date":"2026-04-07T09:18:52","date_gmt":"2026-04-07T16:18:52","guid":{"rendered":"https:\/\/extension.wsu.edu\/chelan-douglas\/?page_id=15245"},"modified":"2026-04-17T16:21:07","modified_gmt":"2026-04-17T23:21:07","slug":"strengthening-families-program","status":"publish","type":"page","link":"https:\/\/extension.wsu.edu\/chelan-douglas\/strengthening-families-program\/","title":{"rendered":"Strengthening Families Program"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/64\/2026\/04\/IMG_0272-1-792x594.jpg\" alt=\"\" class=\"wp-image-15436\" width=\"354\" height=\"266\" srcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/64\/2026\/04\/IMG_0272-1-792x594.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/64\/2026\/04\/IMG_0272-1-396x297.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/64\/2026\/04\/IMG_0272-1-768x576.jpg 768w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/64\/2026\/04\/IMG_0272-1-1536x1152.jpg 1536w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/64\/2026\/04\/IMG_0272-1-2048x1536.jpg 2048w\" sizes=\"(max-width: 354px) 100vw, 354px\" \/><figcaption class=\"wp-element-caption\">Families working together.<\/figcaption><\/figure><\/div>\n\n\n<p>The Strengthening Families Program is a nationally recognized, science based, best practices program developed by Iowa State University.<\/p>\n\n\n\n<p> The Strengthening Families Program is an opportunity for parents to learn ways to encourage good behavior using love and limits, making house rules and protecting against substance abuse.&nbsp; Youth will develop their goals and dreams for the future and learn to deal with stress and peer pressure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Benefits:<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Parents Learn<\/h4>\n\n\n\n<ul>\n<li>What to expect from their adolescent children<\/li>\n\n\n\n<li>Over a dozen tools for effectively parenting teens<\/li>\n\n\n\n<li>How to set limits and show love during the pre-teen and teen years<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Youth Learn<\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/64\/2026\/04\/IMG_0270-792x594.jpg\" alt=\"\" class=\"wp-image-15438\" width=\"461\" height=\"349\" \/><figcaption class=\"wp-element-caption\">Family working on their family tree.<\/figcaption><\/figure><\/div>\n\n\n<ul>\n<li>How to resist peer pressure<\/li>\n\n\n\n<li>How to handle angry feelings and manage stress<\/li>\n\n\n\n<li>How to choose positive friends<\/li>\n\n\n\n<li>Appreciation for their parents<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Community<\/h4>\n\n\n\n<ul>\n<li>Decreased problem behaviors in teens<\/li>\n\n\n\n<li>Less teen use of drugs and alcohol<\/li>\n\n\n\n<li>Increased positive parenting of teans<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Why Should Our Family Participate?<\/h3>\n\n\n\n<p>This is an opportunity for your family to spend time together.&nbsp; You will share family values, build better communication and support goals and dreams for you family.&nbsp; Everyone will enjoy the evenings together starting with dinner and ending with celebrating success.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">7 Weekly Sessions<\/h3>\n\n\n\n<ul>\n<li>This program was created for parents or caregivers and youth ages 10-14<\/li>\n\n\n\n<li>Seven 2-hour sessions, the last session includes a graduation celebration<\/li>\n\n\n\n<li>Family dinner and childcare provided<\/li>\n\n\n\n<li>Parents and youth meet in separate groups for the first hour<\/li>\n\n\n\n<li>Families have fun together and practice skills for the second hour<\/li>\n\n\n\n<li>Each session is filled with learning activities and games.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Session Topics<\/h4>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">For Parents<\/th><th class=\"has-text-align-center\" data-align=\"center\">For Youth<\/th><th class=\"has-text-align-center\" data-align=\"center\">For Families<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Using love and limits<\/td><td class=\"has-text-align-center\" data-align=\"center\">Having goals and dreams<\/td><td class=\"has-text-align-center\" data-align=\"center\">Supporting goals and dreams<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Encouraging good behavior<\/td><td class=\"has-text-align-center\" data-align=\"center\">Appreciating parents<\/td><td class=\"has-text-align-center\" data-align=\"center\">Appreciating family members<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Building bridges<\/td><td class=\"has-text-align-center\" data-align=\"center\">Dealing with stress<\/td><td class=\"has-text-align-center\" data-align=\"center\">Understanding family values<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Making house rules<\/td><td class=\"has-text-align-center\" data-align=\"center\">Following house rules<\/td><td class=\"has-text-align-center\" data-align=\"center\">Using family meetings<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protecting against substance abuse<\/td><td class=\"has-text-align-center\" data-align=\"center\">Reaching out to others<\/td><td class=\"has-text-align-center\" data-align=\"center\">Building family communication<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">Reaching family goals<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Strengthening Families Program is a nationally recognized, science based, best practices program developed by Iowa State University. The Strengthening Families Program is an opportunity for parents to learn ways [&hellip;]<\/p>\n","protected":false},"author":415,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_expiration_date":""},"categories":[],"tags":[],"cahnrs_clean_page_nonce":"","_links":{"self":[{"href":"https:\/\/extension.wsu.edu\/chelan-douglas\/wp-json\/wp\/v2\/pages\/15245"}],"collection":[{"href":"https:\/\/extension.wsu.edu\/chelan-douglas\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/extension.wsu.edu\/chelan-douglas\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/chelan-douglas\/wp-json\/wp\/v2\/users\/415"}],"replies":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/chelan-douglas\/wp-json\/wp\/v2\/comments?post=15245"}],"version-history":[{"count":12,"href":"https:\/\/extension.wsu.edu\/chelan-douglas\/wp-json\/wp\/v2\/pages\/15245\/revisions"}],"predecessor-version":[{"id":15439,"href":"https:\/\/extension.wsu.edu\/chelan-douglas\/wp-json\/wp\/v2\/pages\/15245\/revisions\/15439"}],"wp:attachment":[{"href":"https:\/\/extension.wsu.edu\/chelan-douglas\/wp-json\/wp\/v2\/media?parent=15245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extension.wsu.edu\/chelan-douglas\/wp-json\/wp\/v2\/categories?post=15245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extension.wsu.edu\/chelan-douglas\/wp-json\/wp\/v2\/tags?post=15245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}