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Diabetes Prevention Program
January 18, 2018 @ 2:00 pm - 3:00 pm
An event every week that begins at 2:00 pm on Thursday, repeating until April 5, 2018
Pre-Diabetes Program
Proven, Possible and Powerful
Are you pre-diabetic or at risk for type 2 diabetes? People with pre-diabetes often do not experience any symptoms. A person’s risk for diabetes includes a family history of diabetes, history of gestational diabetes, being over the age of 45, being overweight and physically inactive. To know your risk score, take the Diabetes Risk Quiz.
What: The National Diabetes Prevention Program (DPP) can help reduce those who are pre-diabetic or have a high risk for type 2 diabetes prevent or delay the onset of type 2 diabetes, lose weight and become more physically active. This is a one year lifestyle change program begins with twelve weekly sessions, then two months of bi-weekly sessions, followed by seven months of monthly sessions. Each session is one hour long. Learn more at : Not me Diabetes Prevention Program
PRE-REGISTRATION IS REQUIRED: There is a fee for the class, but many insurance plans will cover this cost.
For more information, to find out if you qualify, and to register please call:
360-397-6060 ext 5721
Weekly Class Dates:
January 18 25, February 1, 8, 15, 22, March 1, 8, 15, 22, 29, April 5
(For the dates on the bi-weekly and monthly sessions please contact the program)