{"id":1261,"date":"2014-04-18T09:57:02","date_gmt":"2014-04-18T16:57:02","guid":{"rendered":"http:\/\/extension.wsu.edu\/clark\/?page_id=1261"},"modified":"2025-09-29T13:02:55","modified_gmt":"2025-09-29T20:02:55","slug":"efnep-nutrition-education","status":"publish","type":"page","link":"https:\/\/extension.wsu.edu\/clark\/healthwellness\/efnep-nutrition-education\/","title":{"rendered":"EFNEP &#8211; Free hands-on nutrition classes for parents and youth."},"content":{"rendered":"<div class=\"cpb-row  pad-bottom gutter side-right\" style=\"\"><div class=\"cpb-row-inner\"><div class=\"cpb-column  one\" style=\"\"><div class=\"cpb-textblock cpb-item \"><p><\/p>\n<h2><\/h2>\n<table style=\"border-collapse: collapse;width: 100%\">\n<tbody>\n<tr>\n<td style=\"width: 50%\">\n<h2><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-19517 alignnone\" src=\"https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/EFNEP-Small-396x281.jpg\" alt=\"EFNEP Logo\" width=\"259\" height=\"184\" srcset=\"https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/EFNEP-Small-396x281.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/EFNEP-Small-792x561.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/EFNEP-Small-1536x1088.jpg 1536w, https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/EFNEP-Small-2048x1451.jpg 2048w, https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/EFNEP-Small-990x701.jpg 990w, https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/EFNEP-Small-1188x842.jpg 1188w\" sizes=\"(max-width: 259px) 100vw, 259px\" \/><\/h2>\n<\/td>\n<td style=\"width: 50%\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><\/h2>\n<p style=\"text-align: left\">The Expanded Food and Nutrition Education Program (EFNEP) supports parents and youth in building skills for healthy, active lives. When you join an EFNEP class, you will learn new recipes to share with your family, tips to save money on groceries, and how to set goals to eat better and be more active. Classes are fun, interactive, and free!<\/p>\n<p>&nbsp;<\/p>\n<h3>Who can join?<\/h3>\n<p>We teach youth classes for students in 3rd through 12th grade at schools where at least half of students are enrolled in free- and reduced-price lunches. Ask your teacher if we can teach in your class.<\/p>\n<p>Adult classes are for<\/p>\n<ol>\n<li>anyone who takes care of children at home or expects to have their first child soon, and<\/li>\n<li>participates in programs like WIC, SNAP\/EBT, Head Start\/ECEAP or School Meals.<\/li>\n<\/ol>\n<p>Adult classes are available in English and Spanish.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-19519 aligncenter\" src=\"https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/africanamerican_mom_child_kitchen-396x264.jpg\" alt=\"African American woman and her daughter cooking in the kitchen\" width=\"396\" height=\"264\" \/><\/p>\n<h3>Mission<\/h3>\n<p>Clark EFNEP empowers youth and parents to make healthy changes and save money by providing trustworthy, evidence-based information and creating a warm, welcoming place where everyone can learn together.<\/p>\n<h3>Community Partners<\/h3>\n<p>EFNEP works with a range of community-based groups to host free nutrition classes for parents and for youth. The program fits well with:<\/p>\n<ul>\n<li>School classrooms and parent resource centers<\/li>\n<li>Summer camps and afterschool programs<\/li>\n<li>Recovery centers<\/li>\n<li>Career development services<\/li>\n<li>Community gathering places like libraries or recreation centers<\/li>\n<li>Faith-based groups<\/li>\n<li>Language-learning classes<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-19520 aligncenter\" src=\"https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/Grocery_Shop_faceMask-396x264.jpg\" alt=\"Young woman buying groceries while wearing face mask in the supermarket.\" width=\"396\" height=\"264\" srcset=\"https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/Grocery_Shop_faceMask-396x264.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/Grocery_Shop_faceMask-792x528.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/Grocery_Shop_faceMask-1536x1024.jpg 1536w, https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/Grocery_Shop_faceMask-2048x1365.jpg 2048w, https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/Grocery_Shop_faceMask-990x660.jpg 990w, https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2021\/08\/Grocery_Shop_faceMask-1188x792.jpg 1188w\" sizes=\"(max-width: 396px) 100vw, 396px\" \/><\/p>\n<hr \/>\n<p><em>Our pages provide links to external sites for the convenience of users. WSU Extension does not manage these external sites, nor does Extension review, control, or take responsibility for the content of these sites. These external sites do not implicitly or explicitly represent official positions and policies of WSU Extension.<\/em><\/p><\/div>\n<\/div>\n<div class=\"cpb-column  two\" style=\"\"><div class=\"cpb-textblock cpb-item \"><p><\/p>\n<h2><\/h2>\n<div>\n<div>\n<div><\/div>\n<\/div>\n<div>\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2025\/09\/EFNEP-Report-2024.pdf\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-24160 alignleft\" src=\"https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2025\/09\/Washington-State-University-2024-396x159.jpg\" alt=\"\" width=\"396\" height=\"159\" srcset=\"https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2025\/09\/Washington-State-University-2024-396x159.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2079\/2025\/09\/Washington-State-University-2024.jpg 792w\" sizes=\"(max-width: 396px) 100vw, 396px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<p><\/p><\/div>\n<a href=\"https:\/\/wsu.co1.qualtrics.com\/jfe\/form\/SV_0pshMpL5cjSAilT\" class=\"cpb-action-button cpb-action-button-item\"><span class=\"link-title\">Sign Up for Classes<\/span><\/a>\n\n\n<div class=\"cpb-textblock cpb-item \"><p><strong>Contact<\/strong><\/p>\n<p><strong>Sara Peitzmeier<\/strong>,\u00a0 EFNEP Coordinator<\/p>\n<ul>\n<li><a href=\"mailto:sara.peitzmeier@wsu.edu\">sara.peitzmeier@wsu.edu<\/a><\/li>\n<\/ul>\n<p><\/p><\/div>\n<div class=\"cpb-textblock cpb-item \"><p><strong>More Resouces<\/strong><\/p>\n<ul>\n<li><a title=\"Meet the Food $ense staff\" href=\"http:\/\/extension.wsu.edu\/clark\/?p=845\/#FoodSense\" target=\"_blank\" rel=\"noopener noreferrer\">Meet Our Staff<\/a><\/li>\n<li><a title=\"Physical Activity\" href=\"http:\/\/extension.wsu.edu\/clark\/healthwellness\/nutrition\/nutritioneducation\/physicalactivity\/\">Physical Activities<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/efnep\/efnep\/english-recipes\/\">Recipes<\/a><\/li>\n<li><a title=\"ChildNutritionEducation\" href=\"https:\/\/extension.wsu.edu\/clark\/healthwellness\/nutrition\/snap-ed-nutrition-education\/\">SNAP-Ed Nutrition Education<\/a><\/li>\n<\/ul>\n<p><\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>The Expanded Food and Nutrition Education Program (EFNEP) supports parents and youth in building skills for healthy, active lives through a series of free, hands-on classes.<\/p>\n","protected":false},"author":1332,"featured_media":0,"parent":1131,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[],"tags":[],"wsuwp_university_location":[],"wsuwp_university_org":[],"_links":{"self":[{"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/pages\/1261"}],"collection":[{"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/users\/1332"}],"replies":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/comments?post=1261"}],"version-history":[{"count":45,"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/pages\/1261\/revisions"}],"predecessor-version":[{"id":24162,"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/pages\/1261\/revisions\/24162"}],"up":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/pages\/1131"}],"wp:attachment":[{"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/media?parent=1261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/categories?post=1261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/tags?post=1261"},{"taxonomy":"wsuwp_university_location","embeddable":true,"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/wsuwp_university_location?post=1261"},{"taxonomy":"wsuwp_university_org","embeddable":true,"href":"https:\/\/extension.wsu.edu\/clark\/wp-json\/wp\/v2\/wsuwp_university_org?post=1261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}