{"id":7402,"date":"2024-07-29T08:36:13","date_gmt":"2024-07-29T15:36:13","guid":{"rendered":"https:\/\/extension.wsu.edu\/kittitas\/?page_id=7402"},"modified":"2026-03-30T14:44:52","modified_gmt":"2026-03-30T21:44:52","slug":"4-h-cooking-project","status":"publish","type":"page","link":"https:\/\/extension.wsu.edu\/kittitas\/youth\/projects-and-programs-overview\/projects\/family-and-consumer-sciences\/4-h-cooking-project\/","title":{"rendered":"4-H Cooking Project"},"content":{"rendered":"<div class=\"wsu-hero wsu-width--full wsu-pattern--wsu-light-radial-left  wsu-hero--style-boxed \">\n\t<div class=\"wsu-hero__background\">\n\t\t<div class=\"wsu-image-frame wsu-image-frame--fill\">\n\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/41\/2024\/07\/4H_Grows_Logo.jpg\"\n\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/41\/2024\/07\/4H_Grows_Logo.jpg 1313w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/41\/2024\/07\/4H_Grows_Logo.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/41\/2024\/07\/4H_Grows_Logo.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/41\/2024\/07\/4H_Grows_Logo.jpg 768w\"\n\t\tsizes=\"(max-width: 1313px) 100vw, 1313px\"\n\t\talt=\"4-H Grows Here logo in green with 4-H clover at right on a black background\"\n\t\tstyle=\"object-position: 50% 50%\"\n\t\t\/>\n<\/div>\n\t<\/div>\n\t<div class=\"wsu-hero__overlay\">\n\t<\/div>\n\t<div class=\"wsu-hero__content-wrapper\">\n\t\t<div class=\"wsu-hero__inner-content-wrapper\">\n\t\t\t\t\t\t<div class=\"wsu-hero__title-wrapper\">\n\t\t\t\t<h1 class=\"wsu-hero__title\">4-H Cooking Project<\/h1>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wsu-hero__content\">\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n<div class=\"wsu-row wsu-row--halves\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<p><\/p>\n\n<\/div>\r\n\n\n<div class=\"wsu-column\"  style=\"\">\r\n\t\n<div class=\"program-contact \">\n\t\t\t<img\n\t\t\tsrc=\"https:\/\/extension.wsu.edu\/kittitas\/wp-content\/plugins\/cahnrs-extension-plugin\/assets\/images\/four-h.png\"\n\t\t\theight=\"75\"\n\t\t\twidth=\"75\"\n\t\t\tclass=\"extension-program-icon\"\n\t\t\talt=\"Program Icon.\"\n\t\t>\n\t\n\t<div class=\"program-contact-info\">\n\t\t<h2>Program Contact<\/h2>\n\n\t\t\t\t\tAmy Alder, 4-H Program Manager<br>\n\t\t\n\t\t\t\t\t<span class=\"wsu-screen-reader-only\">Phone Number<\/span>509-962-7565\t\t\n\t\t\t\t\t<span class=\"wsu-screen-reader-only\">Email Address<\/span> \u2022\n\t\t\t<a href=\"mailto:amy.alder@wsu.edu\">amy.alder@wsu.edu<\/a>\n\t\t\t<\/div>\n<\/div>\n<\/div>\r\n\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wsu-row wsu-row--halves\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<h2 class=\"wp-block-heading\">Objectives<\/h2>\n\n\n\n<ul>\n<li>Learn the basics of cooking, including learning how to use basic kitchen tools and knife safety<\/li>\n\n\n\n<li>Understand how to assemble a meal<\/li>\n\n\n\n<li>Discover the STEM skills applicable to cooking<\/li>\n\n\n\n<li>Make a meal on their own or with an adult helper<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Washington 4-H Records, Forms, and Guides<\/h3>\n\n\n\n<p><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-worksheet\">C1099E &#8211; 4-H Food Activity Worksheet<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/pubs.extension.wsu.edu\/dinner-is-served-an-etiquette-guide\">EM3443E &#8211; Dinner is Served: An Etiquette Guide<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-guidelines\">EM4733E &#8211; Food Activity Guidelines<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/pubs.extension.wsu.edu\/sanitizing-dishes\">EM4808E &#8211; Sanitizing Dishes<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/pubs.extension.wsu.edu\/you-can-prevent-foodborne-illness\">PNW250 &#8211; You Can Prevent Foodborne Illness<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-scoresheet-evaluation-criteria\">C1097E &#8211; 4-H Food Activity Scoresheet Evaluation Criteria<\/a><\/p>\n\n<\/div>\r\n\n\n<div class=\"wsu-column\"  style=\"\">\r\n\t\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"792\" height=\"198\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/41\/2024\/08\/Cooking-792x198.png\" alt=\"At left, an orange soup pot with a little white heart on it and steam above it. At right, vegetables tossed in a wok. Title &quot;Cooking&quot; in the center\" class=\"wp-image-7861\" srcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/41\/2024\/08\/Cooking-792x198.png 792w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/41\/2024\/08\/Cooking-396x99.png 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/41\/2024\/08\/Cooking-768x192.png 768w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/41\/2024\/08\/Cooking-1536x384.png 1536w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/41\/2024\/08\/Cooking.png 1920w\" sizes=\"(max-width: 792px) 100vw, 792px\" \/><\/figure><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n<div class=\"wsu-cta \" >\n\t<a \t\t\t\t\thref=\"https:\/\/extension.wsu.edu\/4h\/projects\/food-nutrition-health\/foods-nutrition\/\"\t\n\t\tclass=\"wsu-button  wsu-button--style-action\">\n\t\t\t\n\t\tState Foods &amp; Nutrition Project Resources\t\t\t<\/a>\n<\/div>\n\n\n<div class=\"wsu-cta \" >\n\t<a \t\t\t\t\thref=\"https:\/\/extension.wsu.edu\/kittitas\/youth\/projects-and-programs-overview\/projects\/\"\t\n\t\tclass=\"wsu-button  wsu-button--style-action\">\n\t\t\t\n\t\tBack to Projects and Programs Resource Library\t\t\t<\/a>\n<\/div>\n\n<\/div>\r\n\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":55,"featured_media":0,"parent":7388,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_expiration_date":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/extension.wsu.edu\/kittitas\/wp-json\/wp\/v2\/pages\/7402"}],"collection":[{"href":"https:\/\/extension.wsu.edu\/kittitas\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/extension.wsu.edu\/kittitas\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/kittitas\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/kittitas\/wp-json\/wp\/v2\/comments?post=7402"}],"version-history":[{"count":17,"href":"https:\/\/extension.wsu.edu\/kittitas\/wp-json\/wp\/v2\/pages\/7402\/revisions"}],"predecessor-version":[{"id":12386,"href":"https:\/\/extension.wsu.edu\/kittitas\/wp-json\/wp\/v2\/pages\/7402\/revisions\/12386"}],"up":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/kittitas\/wp-json\/wp\/v2\/pages\/7388"}],"wp:attachment":[{"href":"https:\/\/extension.wsu.edu\/kittitas\/wp-json\/wp\/v2\/media?parent=7402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extension.wsu.edu\/kittitas\/wp-json\/wp\/v2\/categories?post=7402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extension.wsu.edu\/kittitas\/wp-json\/wp\/v2\/tags?post=7402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}