Eat Together, Eat Better promotes family meals, nutrition and the importance of family meals in setting roots for a lifetime. Through three related themes: Celebrate Together, Cook Together and Talk Together, participants discuss the benefits of family meals, discover new ways to enjoy more family meals, and increase their motivation to incorporate family meals into their routine. When families eat together, they eat better. They eat more nutritiously and a greater variety of foods. Families report better communication as a benefit from eating together and bond around family meals.
These materials were developed in partnership with the USDA FNS SNAP-Ed, WSU Extension SNAP-Ed, and the Washington State Dairy Council. http://nutrition.wsu.edu/ETEB/
To learn more about WSU SNAP-Ed adult and family nutrition classes:
Contact Lauren Johnson at (253) 798-3263
USDA is an equal opportunity provider and employer. This material was funded by USDA’s Supplemental Nutrition Assistance Program. SNAP. The Supplemental Nutrition Assistance Program (SNAP) provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact: http://foodhelp.wa.gov or the Basic Food Program at: 1 877 501 2233.