{"id":9236,"date":"2025-01-31T10:04:55","date_gmt":"2025-01-31T18:04:55","guid":{"rendered":"https:\/\/extension.wsu.edu\/sanjuan\/?page_id=9236"},"modified":"2025-12-01T10:52:09","modified_gmt":"2025-12-01T18:52:09","slug":"arts-healthy-living-projects","status":"publish","type":"page","link":"https:\/\/extension.wsu.edu\/sanjuan\/4h\/projects-and-programs-new\/arts-healthy-living-projects\/","title":{"rendered":"Arts &amp; Healthy Living Projects"},"content":{"rendered":"<div class=\"wsu-row wsu-row--sidebar-right\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<p>When youth choose to explore healthy living projects, they open the door for opportunities to form new healthy habits.<\/p>\n\n\n<div class=\"wsu-accordion\">\r\n    <h2 id=\"unique-id-1__48866\" class=\"wsu-accordion__title\">\r\n        <button class=\"wsu-accordion__title-button wsu-accordion--toggle\" aria-expanded=\"false\" aria-controls=\"unique-id-1__content\">Baking<\/button>\r\n    <\/h2>\r\n    <div id=\"unique-id-1__content\" class=\"wsu-accordion__content\" aria-labelledby=\"unique-id-1__48866\">\r\n        <div class=\"wsu-accordion__content-inner\">\r\n            \n\n<p class=\"wsu-spacing-after--small\">Youth involved in baking projects learn how to sift, measure, and mix their way to successful and delicious baked goods!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">Objectives<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will:<\/p>\n\n\n\n<ul>\n<li>Learn to read and follow recipes<\/li>\n\n\n\n<li>Accurately measure ingredients with the appropriate tools<\/li>\n\n\n\n<li>Explore baking ingredients, as well as different kitchen equipment and techniques<\/li>\n\n\n\n<li>Understand baking terminology, such as folding, cutting, and sifting<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading\">4-H Baking Curriculum<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Available from the Extension office or online.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/collections\/cooking-and-baking-curriculum\/products\/lets-bake-quick-breads\">Let\u2019s Bake Quick Breads<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Learn how and why quick bread recipes are so tasty as you bake your way through updated activities. See what makes a wheat kernel tick and learn how the quick bread ingredients react with one another. You\u2019ll also explore careers in the kitchen, and learn how to alter a recipe for more healthful benefits. Includes gluten-free recipes.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/collections\/cooking-and-baking-curriculum\/products\/4-h-cake-decorating\">4-H Cake Decorating Digital Download<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This manual helps you practice techniques and skills used to create beautiful, edible masterpieces! From piping techniques, to icing and cake recipes, find out how fondant, buttercream, pillars, and boards are involved in the process. Learn the supplies and tools of the trade to help decorate your bakes, and find helpful advice on leveling up both your cakes, and decorating skills.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Washington 4-H Records, Forms, and Guides<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For youth members<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-worksheet\">C1099E \u2013 4-H Food Activity Worksheet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/bread-baking-record\">C0889E \u2013 Bread Baking Record<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/specialty-baking-powerbaking-soda-bread-products-scorecard\">C1132E \u2013 Specialty Baking Powder\/Baking Soda Bread Products Score Card<\/a><\/li>\n\n\n\n<li class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/dinner-is-served-an-etiquette-guide\">EM3443E \u2013 Dinner is Served: An Etiquette Guide<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wsu-spacing-before--small wsu-spacing-after--small\">A publication with illustrations all about the etiquette for informal and formal dinners.<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-guidelines\">EM4733E \u2013 Food Activity Guidelines<\/a><\/li>\n\n\n\n<li class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/sanitizing-dishes\">EM4808E \u2013 Sanitizing Dishes<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wsu-spacing-before--small wsu-spacing-after--small\">Publication on: preparing dishes to wash, how to wash, rinse, and finish plus cleanup jobs after washing the dishes.<\/p>\n\n\n\n<ul>\n<li class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/you-can-prevent-foodborne-illness\">PNW250 \u2013 You Can Prevent Foodborne Illness<\/a><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"wsu-spacing-after--small\">For adult helpers and club leaders<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-scoresheet\">C1098E \u2013 4-H Food Activity Scoresheet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-scoresheet-evaluation-criteria\">C1097E \u2013 4-H Food Activity Scoresheet Evaluation Criteria<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/4h\/projects\/food-nutrition-health\/foods-nutrition\/\">State Foods &amp; Nutrition Project Resources<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Helpful Resources<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Activity Ideas<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.kingarthurbaking.com\/recipes\/collections\/recipes-to-bake-with-kids\">Kid-Friendly Baking Recipes \u2013 King Arthur Baking<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.tasteofhome.com\/collection\/4-h-recipes\/\">45 Recipes We Learned as 4-H Kids \u2013 Taste of Home<\/a><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Washington Specific Reference Material<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/rex.libraries.wsu.edu\/esploro\/outputs\/report\/Better-baking-mix-Biscuits-muffins-pancakes\/99900501873201842\">EM4700E \u2013 Better Baking Mix<\/a><\/p>\n\n\n\n<p>Contains recipes for basic biscuits, muffins, pancakes, cookies, and pizza.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Other Reference Material<\/h4>\n\n\n\n<h5 class=\"wp-block-heading\">From Related Organizations, Journals, and Professionals<\/h5>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.hachettebookgroup.com\/storey\/baking-kids-guide-kitchen-skills\/\">Baking with Kids:&nbsp; An Age-by-Age Guide to Kitchen Skills<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Teaching kids to bake? Author Deanna F. Cook says one way to keep the rewards sweet is by giving them kitchen tasks they can master at every age, from toddler to tween.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.bobsredmill.com\/blog\/baking-101\/baking-with-kids\/\">Baking with Kids \u2013 Bob\u2019s Red Mill<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">There\u2019s no better way to inspire a lifelong love of cooking and enjoying nutritious recipes in your little ones than by baking with kids.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The wonderful thing about doing so is that there\u2019s no need to involve hot stoves or difficult-to-handle ingredients. Everyone can have their own distinct job and siblings can work together to stir, measure and pour. Not only is baking with kids a fun activity, but it helps with math, reading and motor skills, too.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Before we dive into baking recipes for kids, let\u2019s cover some tips that will help everyone (mom and dad included) keep things clean, organized and fun in the kitchen.<\/p>\n\n        <\/div>\r\n    <\/div>\r\n<\/div>\n\n<div class=\"wsu-accordion\">\r\n    <h2 id=\"unique-id-1__39482\" class=\"wsu-accordion__title\">\r\n        <button class=\"wsu-accordion__title-button wsu-accordion--toggle\" aria-expanded=\"false\" aria-controls=\"unique-id-1__content\">Cooking<\/button>\r\n    <\/h2>\r\n    <div id=\"unique-id-1__content\" class=\"wsu-accordion__content\" aria-labelledby=\"unique-id-1__39482\">\r\n        <div class=\"wsu-accordion__content-inner\">\r\n            \n\n<p class=\"wsu-spacing-after--small\">The 4-H Cooking project goes beyond just navigating a kitchen, teaching youth about nutrition, food science, food safety, and STEM skills.&nbsp; It encourages creativity and problem solving while also teaching youth to make a nutritious, delicious meal!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Objectives<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will:<\/p>\n\n\n\n<ul>\n<li class=\"wsu-spacing-after--small\">Learn the basics of cooking, including learning how to use basic kitchen tools and knife safety<\/li>\n\n\n\n<li class=\"wsu-spacing-after--small\">Understand how to assemble a meal<\/li>\n\n\n\n<li class=\"wsu-spacing-after--small\">Discover the STEM skills applicable to cooking<\/li>\n\n\n\n<li class=\"wsu-spacing-after--small\">Make a meal on their own or with an adult helper<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">4-H Cooking Curriculum<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Available from the Extension office or online.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-4-h-cooking-curriculum-101?_pos=1&amp;_sid=4588b3faf&amp;_ss=r\">4-H Cooking 101<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Among other topics, youth learn how to use MyPlate, avoid spreading germs while cooking, measure and mix ingredients, test baked goods for doneness, brown meat, and set the table for a family meal.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The curriculum comes as loose-leaf paper to make it easier for youth to pull out recipes. Purchase a binder to store the manual!<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Make sure your cooking area is ready with this&nbsp;<a href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0650\/2997\/files\/Cooking-Kits-Contents.pdf?9895\">checklist (PDF)<\/a>of recommended items.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-4-h-cooking-curriculum-201?_pos=4&amp;_sid=4588b3faf&amp;_ss=r\">4-H Cooking 201<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Topics include understanding and preventing foodborne illnesses, thawing frozen foods, proper knife techniques, how to read Nutrition Facts labels, and how to make soups, rice, pasta, and other foods.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The curriculum comes as loose-leaf paper to make it easier for youth to pull out recipes. Purchase a binder to store the manual!<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">See Cooking 101 for a checklist of recommended items needed for the Cooking series. The list contains the basics that will be used for Cooking 101, and it\u2019s a great starting point for the items needed in the other levels. Start with this list and then add the specialty items you need depending on the topic, such as cake pans, candy thermometers, electric grills, etc.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-4-h-cooking-curriculum-301?_pos=2&amp;_sid=4588b3faf&amp;_ss=r\">4-H Cooking 301<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth practice making bread, grilling meats, vegetables, and fruit, and making butter. Youth learn about yeast, gluten, and different types of fats.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The curriculum comes as loose-leaf paper to make it easier for youth to pull out recipes. Purchase a binder to store the manual!<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/4-h-cooking-curriculum-401?_pos=3&amp;_sid=4588b3faf&amp;_ss=r\">4-H Cooking 401<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth learn about herbs and spices and how to make ethnic foods. Youth also practice making cakes, candy, pastries, and pies.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The curriculum comes as loose-leaf paper to make it easier for youth to pull out recipes. Purchase a binder to store the manual!<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-4-h-cooking-curriculum-helpers-guide?_pos=5&amp;_sid=4588b3faf&amp;_ss=r\">4-H Cooking Helper\u2019s Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The Helper\u2019s Guide provides best practices for a 4-H cooking club, learning objectives for cooking projects, and additional activities.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/icook-cooking-eating-playing-together?_pos=37&amp;_sid=d68df7169&amp;_ss=r\">iCook:&nbsp; Cooking, Eating, &amp; Playing Together Digital Download<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">iCook 4-H is a program about cooking, eating and playing together for 9-10 year old youth and the adult who prepares their meals. It is designed for out-of-school settings with the goal of promoting healthful lifestyles.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/level-a-fantastic-foods?_pos=1&amp;_sid=f6d256e06&amp;_ss=r\">Six Easy Bites<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Are you ready to do fun experiments, prepare flavor-filled recipes, and go on fact-finding missions? That\u2019s what \u201cFantastic Foods\u201d is all about. You\u2019ll have fun learning about different food ingredients, food characteristics, and food safety issues.<\/p>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Washington 4-H Records, Forms, and Guides<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For youth members<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-worksheet\">C1099E \u2013 4-H Food Activity Worksheet<\/a><\/li>\n\n\n\n<li class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/dinner-is-served-an-etiquette-guide\">EM3443E \u2013 Dinner is Served: An Etiquette Guide<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wsu-spacing-after--small\">A publication with illustrations all about the etiquette for informal and formal dinners.<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-guidelines\">EM4733E \u2013 Food Activity Guidelines<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/sanitizing-dishes\">EM4808E \u2013 Sanitizing Dishes<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wsu-spacing-after--small\">Publication on: preparing dishes to wash, how to wash, rinse, and finish plus cleanup jobs after washing the dishes.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/you-can-prevent-foodborne-illness\">PNW250 \u2013 You Can Prevent Foodborne Illness<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For adult helpers and club leaders<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-scoresheet\">C1098E \u2013 4-H Food Activity Scoresheet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-scoresheet-evaluation-criteria\">C1097E \u2013 4-H Food Activity Scoresheet Evaluation Criteria<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/4h\/projects\/food-nutrition-health\/foods-nutrition\/\">State Foods &amp; Nutrition Project Resources<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Helpful Resources<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Washington Specific Reference Material<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/rex.libraries.wsu.edu\/esploro\/outputs\/report\/Cooking-fresh-vegetables-Roasted-stir-fried-and\/99900502045101842?institution=01ALLIANCE_WSU\">EM4939E \u2013 Cooking Fresh Vegetables<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">We have all heard that we should eat more vegetables. This publication provides simple, yet tasty recipes that will help us do exactly that.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/slow-cooking-from-start-to-finish\">PNW735 \u2013 Slow Cooking from Start to Finish<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">A slow cooker produces a variety of delicious and healthy dishes that saves time, energy, and money. Learn about this versatile kitchen appliance\u2014how to operate it; selecting one that suits your needs; cooking safely with it; how to clean it; helpful tips, like handling leftovers; plus eight yummy recipes to get you started. Its slow but steady approach will soon fill your house with the irresistible aroma of a home-cooked meal.<\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Other Reference Material<\/h4>\n\n\n\n<h5 class=\"wp-block-heading wsu-spacing-after--small\">From 4-H Programs<\/h5>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/extension.umn.edu\/team-cuisine\">Team Cuisine \u2013 University of Minnesota Extension<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Team Cuisine is a series of seven lessons demonstrating how youth can create nutritious meals while building and identifying cultural awareness and differences among recipes.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This series can be used with youth in grades K-13 in a 4-H club, after-school setting, day camp, at home or family events. Use the whole series, or individual lessons can stand alone for single-session programming.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h5 class=\"wp-block-heading wsu-spacing-after--small\">From Higher Education Institutions<\/h5>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/foodhero.org\/\">Food Hero \u2013 Oregon State University<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Food Hero includes healthy recipes, gardening tips, and other information to help people connect with food in a healthy way.&nbsp; Materials are available in English and Spanish.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h5 class=\"wp-block-heading wsu-spacing-after--small\">From Related Organizations, Journals, and Professionals<\/h5>\n\n\n\n<p class=\"wsu-spacing-after--small\">Indiana 4-H Cooking Curriculum Ohio 4-H Cooking Project Guides<\/p>\n\n        <\/div>\r\n    <\/div>\r\n<\/div>\n\n<div class=\"wsu-accordion\">\r\n    <h3 id=\"unique-id-1__95428\" class=\"wsu-accordion__title\">\r\n        <button class=\"wsu-accordion__title-button wsu-accordion--toggle\" aria-expanded=\"false\" aria-controls=\"unique-id-1__content\">Food Preservation<\/button>\r\n    <\/h3>\r\n    <div id=\"unique-id-1__content\" class=\"wsu-accordion__content\" aria-labelledby=\"unique-id-1__95428\">\r\n        <div class=\"wsu-accordion__content-inner\">\r\n            \n\n<p>Food Preservation&nbsp;is a great way to enjoy the tastes of the season anytime! Learn how to preserve food through various methods including boiling water canning, pressure canning, and dehydration.<\/p>\n\n\n\n<p><strong>Note<\/strong>: Certified 4-H Volunteers wishing to lead a Food Preservation project must complete additional certification requirements. See the 4-H Policies and Procedures handbook for more details.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">WSU Curriculum and Resources<\/h3>\n\n\n\n<ul>\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-home-food-preservation-series-freezing-project-manual\">PNW650 &#8211; 4-H Home Food Preservation Series: Freezing Project Manual<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-home-food-preservation-series-drying-project-manual\">PNW651 &#8211; 4-H Home Food Preservation Series: Drying Project Manual<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-home-food-preservation-series-boiling-water-canning-project-manual\">PNW652 &#8211; 4-H Home Food Preservation Series: Boiling Water Canning Project Manual<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-home-food-preservation-series-pressure-canning-project-manual\">PNW653 &#8211; 4-H Home Food Preservation Series: Pressure Canning Project Manual<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/food-preservation-record\">C0781E &#8211; Food Preservation Record<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/getting-started-in-food-preservation--leaders-guide\">EM4921E &#8211; Getting Started in Food Preservation &#8211; Leader&#8217;s Guide<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">National 4-H Curriculum and Resources<\/h3>\n\n\n\n<ul>\n<li><a href=\"https:\/\/shop4-h.org\/collections\/home-food-preservation?_ga=2.51617002.21371526.1600101217-1197657129.1499359789&amp;_gac=1.188709466.1600113729.Cj0KEQiAjMC2BRC34oGKqY27jtkBEiQAwSXzfhhoFDnmM0ejzZYLi8ulVJaOZE4Dx7Gq4m59WnbOPSMaAnYv8P8HAQ\">Home Food Preservation Series<\/a>&nbsp;(Junior, Intermediate, Senior)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Other Resources<\/h3>\n\n\n\n<ul>\n<li><a href=\"https:\/\/newt.fcs.uga.edu\/nchfp\/putitup\/\">&#8220;Put it Up&#8221; Curriculum from the National Center for Home Food Preservation<\/a><\/li>\n<\/ul>\n\n        <\/div>\r\n    <\/div>\r\n<\/div>\n\n<div class=\"wsu-accordion\">\r\n    <h2 id=\"unique-id-1__78695\" class=\"wsu-accordion__title\">\r\n        <button class=\"wsu-accordion__title-button wsu-accordion--toggle\" aria-expanded=\"false\" aria-controls=\"unique-id-1__content\">Food Science<\/button>\r\n    <\/h2>\r\n    <div id=\"unique-id-1__content\" class=\"wsu-accordion__content\" aria-labelledby=\"unique-id-1__78695\">\r\n        <div class=\"wsu-accordion__content-inner\">\r\n            \n\n<p>In the 4-H Food Science Project, youth go beyond cooking and baking to understand how food works \u2013 why do baked goods rise, how does the food we eat power our body, what are nutrients, and what different components do to make food taste good, stay together, and create the things we love to eat.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-after--small wsu-spacing-before--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Objectives<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will:<\/p>\n\n\n\n<ul>\n<li class=\"wsu-spacing-after--small\">Learn about secrets of baking through experiments with gluten, leavening agents, and ingredients in baked goods<\/li>\n\n\n\n<li class=\"wsu-spacing-after--small\">Investigate protein chemistry through experiments with eggs and cheese<\/li>\n\n\n\n<li class=\"wsu-spacing-after--small\">Explore the inner mysteries of fruits and vegetables<\/li>\n\n\n\n<li class=\"wsu-spacing-after--small\">Learn about food science and food technology careers<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-after--small wsu-spacing-before--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">4-H Food Science Curriculum<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Available in the Extension office or online.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">What\u2019s on Your Plate? Exploring Food Science is a comprehensive curriculum set with hands-on experiments\u2014some of which learners can eat as they discover the science behind food preparation. Youth learn the building blocks of food science using chemistry, biology, and physics in a \u201ckitchen laboratory\u201d setting. Learn why and how things happen in breads, muffins, eggs, fruit, vegetables, cheese, candy, and beverages. Conduct food experiments, collect and analyze data, practice sensory science (tasting), and investigate career opportunities. Each unit contains three activities for beginner through advanced learners.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-what-s-on-your-plate-exploring-food-science-unit-1-the-secrets-of-baking-youth-journal?_pos=2&amp;_sid=a8323875f&amp;_ss=r\">What\u2019s On Your Plate?&nbsp; Exploring Food Science:&nbsp; Unit 1 \u2013 The Secrets of Baking<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The Youth Science Journal leads learners through the experiments and provides them with use-at-home information. Unit 1 uncovers \u201cThe Secrets of Baking\u201d with activities to understand the science of baked goods\u2014gluten, leavening and proper mixing\u2014and the best methods for making these foods. The Facilitator Guide (sold separately) provides tips and photos for successfully doing the activities. Short, online tutorial videos show exactly what you need to know and explain the science behind the experiments.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-whats-on-your-plate-exploring-food-science-unit-2-the-power-of-protein-chemistry-youth-journal?_pos=5&amp;_sid=a8323875f&amp;_ss=r\">What\u2019s On Your Plate?&nbsp; Exploring Food Science:&nbsp; Unit 2 \u2013 The Power of Protein Chemistry<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The Youth Science Journal leads learners through the experiments and provides them with use-at-home information. Unit 2, \u201cThe Power of Protein Chemistry,\u201d explores the many ways eggs are used in foods, and how milk turns into cheese. The Facilitator Guide (sold separately) provides tips and photos for successfully doing the activities. Short, online tutorial videos show exactly what you need to know and explain the science behind the experiments.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-whats-on-your-plate-exploring-food-science-unit-3-the-inner-mysteries-of-fruits-and-vegetables-youth-journal?_pos=6&amp;_sid=a8323875f&amp;_ss=r\">What\u2019s On Your Plate?&nbsp; Exploring Food Science:&nbsp; Unit 3 \u2013 The Inner Mysteries of Fruits and Vegetables<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The Youth Science Journal leads learners through the experiments and provides them with use-at-home information. Unit 3 dives into \u201cThe Inner Mysteries of Fruits and Vegetables.\u201d Activities investigate how to prepare fruits and vegetables so they taste and look appealing in color and texture. The Facilitator Guide (sold separately) provides tips and photos for successfully doing the activities. Short, online tutorial videos show exactly what you need to know and explain the science behind the experiments.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-whats-on-your-plate-exploring-food-science-unit-4-be-a-food-scientist-youth-journal?_pos=3&amp;_sid=a8323875f&amp;_ss=r\">What\u2019s On Your Plate?&nbsp; Exploring Food Science:&nbsp; Unit 4 \u2013 Be&nbsp; a Food Scientist<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The Youth Science Journal leads learners through the experiments and provides them with use-at-home information. Unit 4, \u201cBe a Food Scientist,\u201d lets learners look at a day in the life of a food scientist, as well as practice being one as they create a new beverage and learn a basic food science skill\u2013crystallization. The Facilitator Guide (sold separately) provides tips and photos for successfully doing the activities. Short, online tutorial videos show exactly what you need to know and explain the science behind the experiments.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-whats-on-your-plate-exploring-food-science-unit-1-the-secrets-of-baking-facilitator-guide?_pos=4&amp;_sid=a8323875f&amp;_ss=r\">What\u2019s On Your Plate?&nbsp; Exploring Food Science:&nbsp; Unit 1 \u2013 The Secrets of Baking \u2013 Facilitator Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This Facilitator Guide provides tips for success for teaching \u201cThe Secrets of Baking.\u201d Step-by-step guide with instructions, pictures and explanations includes pages from the Youth Science Journals along with the answer key. Short online tutorial videos provide science explanations and demonstrations for doing the activities. Both the Facilitator Guide and Youth Science Journal are necessary for completing the activities.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-whats-on-your-plate-exploring-food-science-unit-2-the-power-of-protein-chemistry-facilitator-guide?_pos=8&amp;_sid=a8323875f&amp;_ss=r\">What\u2019s On Your Plate?&nbsp; Exploring Food Science:&nbsp; Unit 2 \u2013 The Power of Protein Chemistry \u2013 Facilitator<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This Facilitator Guide provides tips for success for teaching \u201cThe Power of Protein Chemistry.\u201d Step-by-step guide with instructions, pictures and explanations includes pages from the Youth Science Journals along with answer key. Short online tutorial videos provide science explanations and demonstrations for doing the activities. Both the Facilitator Guide and Youth Science Journal are necessary for completing the activities.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-whats-on-your-plate-exploring-food-science-unit-3-the-inner-mysteries-of-fruits-and-vegetables-facilitator-guide?_pos=7&amp;_sid=a8323875f&amp;_ss=r\">What\u2019s On Your Plate?&nbsp; Exploring Food Science:&nbsp; Unit 3 \u2013 The Inner Mysteries of Fruits and Vegetables \u2013 Facilitator Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This Facilitator Guide provides tips for success for teaching \u201cThe Inner Mysteries of Fruits and Vegetables.\u201d Step-by-step guide with instructions, pictures and explanations includes pages from the Youth Science Journals along with answer key. Short online tutorial videos provide science explanations and demonstrations for doing the activities. Both the Facilitator Guide and Youth Science Journal are necessary for completing the activities.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/whats-on-your-plate-curriculum-unit-4-facilitators-guide?_pos=1&amp;_sid=a8323875f&amp;_ss=r\">What\u2019s On Your Plate?&nbsp; Exploring Food Science:&nbsp; Unit 4 \u2013 Be a Food Scientist! \u2013 Facilitator Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This Facilitator Guide provides tips for success for teaching \u201cBe a Food Scientist.\u201d Step-by-step guide with instructions, pictures and explanations includes pages from the Youth Science Journals along with answer key. Short online tutorial videos provide science explanations and demonstrations for doing the activities. Both the Facilitator Guide and Youth Science Journal are necessary for completing the activities.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/science-fun-kitchen-chemistry-curriculum?_ga=2.172250592.21371526.1600101217-1197657129.1499359789&amp;_gac=1.191782360.1600113729.Cj0KEQiAjMC2BRC34oGKqY27jtkBEiQAwSXzfhhoFDnmM0ejzZYLi8ulVJaOZE4Dx7Gq4m59WnbOPSMaAnYv8P8HAQ\">Science Fun with Kitchen Chemistry<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Join the Terrestrial Alien Defense Academy and figure out how to outsmart the aliens by doing experiments in your kitchen. Learn about what matter is and how it changes form; explore the different properties of matter; find out about acids and bases; and discover how everyday items and kitchen ingredients can be used in cool tests! Designed for beginners, but appropriate for all levels.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0650\/2997\/files\/4H493_SuppliesList.pdf?7379202789203038168\">Science Fun with Kitchen Chemistry Supply List (PDF)<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Washington 4-H Records, Forms, and Guides<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For youth members<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-worksheet\">C1099E \u2013 4-H Food Activity Worksheet<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/dinner-is-served-an-etiquette-guide\">EM3443E \u2013 Dinner is Served: An Etiquette Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">A publication with illustrations all about the etiquette for informal and formal dinners.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-guidelines\">EM4733E \u2013 Food Activity Guidelines<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/sanitizing-dishes\">EM4808E \u2013 Sanitizing Dishes<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Publication on: preparing dishes to wash, how to wash, rinse, and finish plus cleanup jobs after washing the dishes.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/you-can-prevent-foodborne-illness\">PNW250 \u2013 You Can Prevent Foodborne Illness<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For adult helpers and club leaders<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-scoresheet\">C1098E \u2013 4-H Food Activity Scoresheet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/4h-food-activity-scoresheet-evaluation-criteria\">C1097E \u2013 4-H Food Activity Scoresheet Evaluation Criteria<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/4h\/projects\/food-nutrition-health\/foods-nutrition\/\">State 4-H Foods &amp; Nutrition Project Resources<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Helpful Resources<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Activity Ideas<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/4-h.org\/wp-content\/uploads\/2022\/12\/08094815\/4H-At-Home-Alaska-Food-Fun-Activity-Guide.pdf\">4-H at Home: Food Fun Activity Guide \u2013 National 4-H, University of Alaska Fairbanks, US Department of Agriculture (PDF)<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Includes the activities \u201cMy Food Journal,\u201d \u201cWindowsill Greenhouse Garden,\u201d \u201cGrow Your Own Microgreens,\u201d \u201cMake Your Own Cheese,\u201d \u201cMake Your Own Sourdough Pizza,\u201d and \u201cMake Your Own Butter.\u201d<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/collections\/food-science-and-safety-curriculum\/products\/science-fun-with-dairy-foods\">Science Fun with Dairy Foods:&nbsp; The Case of the Missing Milk<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">\u2018Your kitchen will become a laboratory as you observe and experiment with dairy products. As a member of the Dairy Police Task Force you will learn the science behind butter, cheese, and curds while solving the mystery of The Missing Milk.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/foodscience.psu.edu\/outreach\/youth\/experiments\">Simple Experiments and Activities for Youth \u2013 Penn State College of Agricultural Sciences:&nbsp; Department of Food Science<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.slofoodbank.org\/food-science-experiments-for-kids\/\">Food Science Experiments for Kids<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The kitchen holds a special place in the home and the heart. It\u2019s where meals and memories are made, where families bond over food, and where lessons are passed down to the next generation. Kids can be taught about recipes, cooking techniques, nutrition, and more in the comfort of their home kitchen through food science experiments.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">From chemical reactions to physical changes, the kitchen is a perfect laboratory for kids to explore science. Here\u2019s why that education is so important, and how you can use food science experiments for kids to explore science with your children!<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.fightbac.org\/safe-recipe-activity\/\">Safe Recipe Activity for Middle School Students \u2013 Partnership for Food Safety Education<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Did you know there could be harmful germs in your food?<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Germs are invisible, they\u2019re everywhere, and some can make you very sick. Germs can be in your food, on your hands, or even on kitchen utensils, cutting boards and counter tops. Luckily, there are steps you can take when you\u2019re preparing food that lower your risk of getting a foodborne illness.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">One easy way to remember these steps is to use a safe recipe while preparing food. Safe recipes include food safety steps, like washing your hands, that lower the risk of getting sick from harmful germs.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The Safe Recipe Activity takes about 30 minutes to complete and will teach you how to use the Safe Recipe Style Guide to turn a basic recipe into a safe recipe.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.education.com\/activity\/science\/\">Science Activities and Experiments \u2013 Education.com Learning Library<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This site contains science activities for multiple fields, including hands-on activities, worksheets, and more.&nbsp; In the left panel, it can be sorted by physical science, life science, earth &amp; space science, and engineering &amp; science practices, as well as by topic, age group, and state education standards.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/youtu.be\/ysFIy4f0RZ4?si=78EO_B1tgUwLw-ZT\">4-H Friday Fun!&nbsp; Ice Cream in a Bag \u2013 The University of Maine (Video)<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/extension.umaine.edu\/4h\/learn-at-home\/4-h-friday-fun-videos\/\">4-H Friday Fun!<\/a>&nbsp;is a series of at-home activities for parents and kids. In this video, join Sadee Mehuren, 4-H Youth Development Professional (Waldo County), as she makes homemade ice cream. The purpose of this activity is to: 1) demonstrate how substances change between different states of matter and 2) to introduce the concept of melting point. Produced by the University of Maine Cooperative Extension 4-H.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/extension.umaine.edu\/4h\/wp-content\/uploads\/sites\/38\/2020\/04\/4-H-Friday-Fun-Ice-Cream-in-a-Bag-Actitivity-Sheet.pdf\">Instructions (PDF)<\/a>&nbsp;are available through the University of Maine Cooperative Extension website.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/youtu.be\/OgDYvb8NhaA?si=BY9cMpPMB0gifcHP\">4-H Friday Fun!&nbsp; Is there Seaweed in Your Cupboard? \u2013 The University of Maine (video)<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/extension.umaine.edu\/4h\/learn-at-home\/4-h-friday-fun-videos\/\">4-H Friday Fun!<\/a>&nbsp;is a series of at-home activities for parents and kids. In this video, join Sarah Sparks, 4-H Science Youth Development Professional to learn about seaweed and what food products in your kitchen cupboard or refrigerator might contain. Produced by the University of Maine Cooperative Extension 4-H.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/extension.umaine.edu\/4h\/wp-content\/uploads\/sites\/38\/2020\/04\/Is-There-Seaweed-In-Your-Cupboard-Data-Sheet.pdf\">Handouts (PDF)<\/a>&nbsp;are available through the University of Maine Cooperative Extension website.<\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Other Reference Material<\/h4>\n\n\n\n<h5 class=\"wp-block-heading wsu-spacing-after--small\">From 4-H Programs<\/h5>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/4h.tennessee.edu\/wp-content\/uploads\/sites\/47\/2020\/05\/FoodScience-W109.pdf\">University of Tennessee 4-H Food Science Activity Page (PDF)<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/4-h.org\/clover\/activities\/make-your-own-butter\/\">Make Your Own Butter<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Who doesn\u2019t love butter? In this activity, you will learn about where butter comes from and how to make your own butter!&nbsp; Requires a free Clover account to access lesson plans.<\/p>\n\n\n\n<h5 class=\"wp-block-heading wsu-spacing-after--small\">From Higher Education Institutions<\/h5>\n\n\n\n<h5 class=\"wp-block-heading wsu-spacing-after--small\">From Related Organizations, Journals, and Professionals<\/h5>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.fightbac.org\/\">Partnership for Food Safety Education<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.fda.gov\/food\/buy-store-serve-safe-food\/test-your-safety-knowledge-about-ready-cook-foods\">Test Your Food Safety Knowledge! \u2013 USDA<\/a><\/li>\n\n\n\n<li class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.nutrition.gov\/topics\/nutrition-life-stage\/children\/kids-corner\">Kids\u2019 Corner \u2013 USDA<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wsu-spacing-after--small\">Teach children the importance of nutrition and physical activity using interactive websites and games.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.fda.gov\/food\/students-teachers\/science-and-our-food-supply\">Science and Our Food Supply \u2013 US Food and Drug Administration<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Free supplementary curriculum for middle level and high school classrooms.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">What captures the interest of students? FOOD! Yes, food can be used to engage students in inquiry-based science \u2014&nbsp;<em>really<\/em>!<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The Science and Our Food Supply Teacher Guides are challenging hands-on, minds-on activities that empower students to make informed choices about food safety, nutrition, biotechnology, and dietary supplements. They are crafted in a teacher-friendly modular format that easily fit into science, health, and other classes.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.fda.gov\/media\/90663\/download\">Science and our Food Supply:&nbsp; Food Safety Reference Guide \u2013 US Food and Drug Administration (PDF)<\/a><\/p>\n\n        <\/div>\r\n    <\/div>\r\n<\/div>\n\n<div class=\"wsu-accordion\">\r\n    <h2 id=\"unique-id-1__52171\" class=\"wsu-accordion__title\">\r\n        <button class=\"wsu-accordion__title-button wsu-accordion--toggle\" aria-expanded=\"false\" aria-controls=\"unique-id-1__content\">Knitting &amp; Crocheting<\/button>\r\n    <\/h2>\r\n    <div id=\"unique-id-1__content\" class=\"wsu-accordion__content\" aria-labelledby=\"unique-id-1__52171\">\r\n        <div class=\"wsu-accordion__content-inner\">\r\n            \n\n<p class=\"wsu-spacing-after--small\">Knitting and crochet projects allow members to not only create their own garments, pot holders, and household items, but to develop their skills in persistence, patience, and focus as they express themselves creatively.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Objectives<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will:<\/p>\n\n\n\n<ul>\n<li class=\"wsu-spacing-after--sxxsmall\">Learn about the tools used in knitting and crochet<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Select yarn or thread based on its characteristics and the needs of the youth\u2019s selected project goals<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Learn needle art abbreviations and knowledge needed to follow a pattern<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Learn to care for knitted and crochet items<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Practice and perform basic skills in knitting or crochet<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Develop skills with different types of needles or fiber, other crochet or knitting tools or looms, and advance their techniques and abilities<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">4-H Knitting and Crochet Curriculum<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Available from the Extension office or online.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/the-4-h-crocheting-handbook?_pos=37&amp;_sid=ec7ac7e72&amp;_ss=r\">4-H Crocheting Handbook Digital Download<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The 4-H Crocheting Handbook teaches youth how to use a hook and yarn to make amazing creations! This handbook gives youth a foundation for learning how to crochet with guidance on starting basic stitches, as well as learning how to read patterns, finishing projects, and making decorative accessories like pompoms. This guide has written guidance, as well as pictures, and accompanying videos to help youth get started and even how to use their new skill to give back.<\/p>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Washington 4-H Records, Forms, and Guides<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For youth members<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/needlework-record\">C0676E- Needlework Record<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Used to show what was made.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/needlework-skills-checklist\">C0678E- Needlework Skills Checklist<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Checklist of skills learned throughout project.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/standards-of-quality-in-crafts4h-member-manual\">EM4720E- 4-H Member Manual:&nbsp; Standards of Quality in Crafts<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For adult helpers and club leaders<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/extension.wsu.edu\/4h\/projects\/arts\/needle-arts\/\">State 4-H Needle Arts Project Resources<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Helpful Resources<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Activity Ideas<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/youtu.be\/CFBfDb_J4hA?si=IYDyuRjVh4gvNVUJ\">Mead County 4-H Virtual Projects:&nbsp; Knitting (YouTube Video)<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Learn knitting with Deana K. Reed, CEA for 4-H Youth Development, University of Kentucky College of Agriculture, Food, and Environment and Amy Aldenderfer, Harden County Extension Agent, Horticulture.&nbsp; To follow along, participants will need knitting needles and yarn.<\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Other Reference Material<\/h4>\n\n\n\n<h5 class=\"wp-block-heading wsu-spacing-after--small\">From Related Organizations, Journals, and Professionals<\/h5>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.uwyo.edu\/4-h\/projects\/_files\/crocheting\/crochet-made-easy-msu.pdf\">Crochet Made Easy by Red Heart Yarns, Coats &amp; Clark (PDF)<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Crochet Made Easy is written for beginners, and features easy-to-understand diagrams and step-by-step instructions to illustrate crochet<br>stitches and techniques.<\/p>\n\n        <\/div>\r\n    <\/div>\r\n<\/div>\n\n<div class=\"wsu-accordion\">\r\n    <h2 id=\"unique-id-1__50532\" class=\"wsu-accordion__title\">\r\n        <button class=\"wsu-accordion__title-button wsu-accordion--toggle\" aria-expanded=\"false\" aria-controls=\"unique-id-1__content\">Native Foods<\/button>\r\n    <\/h2>\r\n    <div id=\"unique-id-1__content\" class=\"wsu-accordion__content\" aria-labelledby=\"unique-id-1__50532\">\r\n        <div class=\"wsu-accordion__content-inner\">\r\n            \n\n<p class=\"wsu-spacing-after--small\">A Leader\u2019s Guide to the Food Culture of the Native American Plateau Cultural Area for 5th-8th Graders. Topics include: Salmon, Plants of the Plateau, Berries and Other Fruits of the Forest, and Roots.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Objectives<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will<\/p>\n\n\n\n<ul>\n<li class=\"wsu-spacing-after--sxxsmall\">Learn about native foods of the Pacific Northwest<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Safely prepare, preserve, store and serve some of these foods<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Learn about healthy eating and the importance of being active<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Make tools and utensils used to harvest and preserve native foods<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Washington 4-H Records, Forms, and Guides<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For adult helpers and club leaders<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/pubs.extension.wsu.edu\/native-foods-linking-the-past-with-the-present\">EB1966E- Leader\u2019s Guide to Native Foods: Linking the Past with the Present<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/4h\/projects\/food-nutrition-health\/foods-nutrition\/\">State Foods &amp; Nutrition Project Resources<\/a><a href=\"https:\/\/extension.wsu.edu\/4h\/projects\/civic-engagement\/global-citizenship\/\">State Global Citizenship Project Resources<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Helpful Resources<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Activity Ideas<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.yesmagazine.org\/environment\/2023\/02\/08\/indigenous-food-recipes-winter\">The Indigenous Winter Pantry:&nbsp; Recipes for Today\u2019s Kitchen<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">An article on various indigenous food traditions that includes a few recipes to try.<\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Washington Specific Reference Material<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/projects.seattletimes.com\/2022\/first-foods-native-people-pacific-northwest-preserving\/\">First Foods:&nbsp; How Native people are revitalizing the natural nourishment of the Pacific Northwest<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/americanindian.si.edu\/nk360\/pnw-history-culture#title\">Pacific Northwest History and Cultures:&nbsp; Why Do the Foods We Eat Matter?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jamestowntribe.org\/history\/Tze-whit-zen%20village%20site.pdf\">A Selection of Pacific Northwest Native Plants:&nbsp; Traditional and Modern Harvest and Use:&nbsp; A Jamestown S\u2019Klallam Tribal Publication (PDF)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/critfc.org\/salmon-culture\/tribal-salmon-culture\/\">Tribal Salmon Culture:&nbsp; Columbia River Inter-Tribal Fish Commission<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthynativeyouth.org\/wp-content\/uploads\/2020\/08\/Cedar-Box-Teaching-Toolkit.pdf\">Cedar Box Teaching Toolkit:&nbsp; Created by the Muckleshoot Traditional Foods Program with funding from the First Nations Development Institute &amp; the Northwest Portland Area Indian Health Board&nbsp;(PDF)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/wafarmtoschoolnetwork.org\/wp-content\/uploads\/2022\/02\/tribal-and-traditional-foods-video-links.pdf\">Tribal and Traditional Foods Video Links from the Washington State Farm to School Network (PDF)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nicoa.org\/elder-resources\/indigenous-foods\/\">Indigenous Foods \u2013 National Indian Council on Aging, Inc.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cedar.wwu.edu\/fairhaven_wif\/2012-2013\/2012-2013\/10\/\">Revitalizing Northwest Coastal Indian Food Culture through Food Sovereignty \u2013 Fairhaven College of Interdisciplinary Studies<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nwpb.org\/2023\/10\/10\/how-some-northwest-tribes-cultivate-land-for-first-foods-traditional-medicines\/\">How some Northwest tribes cultivate land for First Foods, traditional medicines<\/a><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Other Reference Material<\/h4>\n\n\n\n<h5 class=\"wp-block-heading wsu-spacing-after--small\">From 4-H Programs<\/h5>\n\n\n\n<p><a href=\"https:\/\/4-hhistorypreservation.com\/History\/Native_Americans\/\">Native American 4-H History:&nbsp; National 4-H History Preservation Program<\/a><\/p>\n\n        <\/div>\r\n    <\/div>\r\n<\/div>\n\n<div class=\"wsu-accordion\">\r\n    <h2 id=\"unique-id-1__28081\" class=\"wsu-accordion__title\">\r\n        <button class=\"wsu-accordion__title-button wsu-accordion--toggle\" aria-expanded=\"false\" aria-controls=\"unique-id-1__content\">Sewing<\/button>\r\n    <\/h2>\r\n    <div id=\"unique-id-1__content\" class=\"wsu-accordion__content\" aria-labelledby=\"unique-id-1__28081\">\r\n        <div class=\"wsu-accordion__content-inner\">\r\n            \n\n<p class=\"wsu-spacing-after--small\">The 4-H Clothing project provides an opportunity for youth to practice a variety of life skills, while learning about sewing, clothing, and textiles subject matter.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Sewing projects teach kids the skills needed to create a variety of items, from clothing, to bags, to pillowcases. Learn about fabric selection, sewing techniques, proper clothing care, and more!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Objectives<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will:<\/p>\n\n\n\n<ul>\n<li class=\"wsu-spacing-after--sxxsmall\">Apply personal creativity and learn basic sewing skills<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Practice good personal grooming skills<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Learn about fabrics, textile science, and technology<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Select appropriate color, line, and design<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Apply wise shopping practices<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Select appropriate care for personal clothing<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Learn about the cultural influences of clothing<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">4-H Sewing &amp; Garment Construction Curriculum<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Available from the Extension office or online.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/sewing-expressions-under-construction\">Sewing Expressions Level 1 \u2013 Under Construction<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will learn more about fashion and their unique style as well as technology in sewing and careers in the textile industry.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/sewing-expressions-level-2-fashion-forward?_pos=4&amp;_sid=28d56e646&amp;_ss=r\">Sewing Expressions Level 2 \u2013 Fashion Forward<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Fashion Forward (Level 2) will help youth develop their fashion sense and the skills needed to create a unique style of their own.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-sewing-expressions-level-3-refine-design-1?variant=40764843196518\">Sewing Expressions Level 3 \u2013 Refine Design<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Refine Design (Level 3) will help youth learn more about fashion and their unique style as well as technology in sewing and careers in the textile industry.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/copy-of-sewing-expressions-helpers-guide?_pos=1&amp;_sid=28d56e646&amp;_ss=r\">Sewing Expressions Helper\u2019s Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This book is the Helper\u2019s Guide of the 4-H Sewing Curriculum. This curriculum set, written by university experts, include activities for young people to develop and share their creative abilities in the sewing and textiles area.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The activity books include sections on creating (gaining experience in sewing), maintaining (caring for textile items), teching (technology applications in the apparel and textile industry), futuring (a sampling of potential careers), and serving (using their knowledge and skills to help others).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<p class=\"wsu-spacing-after--small\">In this series, youth learn how to construct garments while also learning textile science, beginning math and engineering techniques, and investigating careers and service projects in the garment industry.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/steam-clothing-curriculum-1-fundamentals?_pos=19&amp;_sid=c0c6d3be3&amp;_ss=r\">STEAM Clothing 1:&nbsp; FUNdamentals<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">In STEAM Clothing 1: FUNdamentals, youth will gather the tools they\u2019ll need to begin sewing, understand textiles through fun science experiments, learn beginning math and engineering techniques in clothing construction, and take their skills a step further, investigating businesses, service learning projects, and modeling.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/steam-clothing-curriculum-2-simply-sewing?_pos=39&amp;_sid=c0c6d3be3&amp;_ss=r\">STEAM Clothing 2:&nbsp; Simply Sewing<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">In STEAM Clothing 2: Simply Sewing, youth will prepare for more advanced sewing techniques and projects, conduct more advanced textile science experiments, focus on advanced engineering techniques, add finishing touches and style to garments, and market and calculate prices of products.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/steam-clothing-curriculum-3-a-stitch-further\">STEAM Clothing 3:&nbsp; A Stitch Further<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">In STEAM Clothing 3: A Stitch Further, youth will learn the advanced, couture techniques used by designers to create unique garments. Youth will take the science of textiles a step further, and learn to sew garments with challenging patterns and fabrics, couture sewing techniques, and how to sell your professional-looking garments and accessories.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/steam-clothing-curriculum-makers-guide-to-sewing?_pos=6&amp;_sid=b67e6838c&amp;_ss=r\">Maker\u2019s Guide to Sewing Stuff<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">In Maker\u2019s Guide to Sewing Stuff, youth will use the skills learned in STEAM Clothing 1 &amp; 2 to make stuff! Youth will create items to use and wear while they practice their beginning sewing skills. Activities in this manual are for beginning and intermediate sewers looking to improve their skills before progressing into using patterns to make garments.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/collections\/sewing-curriculum\/products\/steam-clothing-curriculum-beyond-the-needle\">STEAM Clothing Activity Manual:&nbsp; Beyond the Needle<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">In Beyond the Needle, youth will learn all about the \u2018A\u2019 in STEAM Clothing \u2014 the Art! This youth manual includes activities for three skill levels: beginner, intermediate, and advanced. Youth will learn the design basics and create a portfolio to exhibit samples made to practice specific techniques. Then, youth will be able to create their own fabulous embellishments and treatments on garments. If you love art, then this STEAM Clothing manual is for you!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<p class=\"wsu-spacing-after--small\">4-H Wearable Technology curriculum series in which youth solve real world problems and practice the engineering design process while immersed in the innovative area of wearable technologies. This curriculum teaches engineering design, computer programming, basic circuitry, and sewing.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Each youth will need their own Design Notebooks for each level.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/weartec-1-circuitry-leaders-guide?_pos=24&amp;_sid=c0c6d3be3&amp;_ss=r\">WearTec Book 1: Circuitry \u2013 Leader\u2019s Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/weartec-1-circuitry-engineering-design-notebook?_pos=41&amp;_sid=5a554b8b0&amp;_ss=r\">WearTec Book 1: Circuitry \u2013 Design Notebook<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This is Level 1 of the Wearable Technology curriculum series, in which youth solve real world problems and practice the engineering design process while immersed in the innovative area of wearable technologies. This curriculum teaches engineering design, computer programming, basic circuitry, and sewing. In Level 1, youth learn the foundations of circuitry through 4 projects.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/weartec-2-sewing-microcontrollers-leaders-guide?_pos=43&amp;_sid=5a554b8b0&amp;_ss=r\">WearTec Book 2: Sewing \u2013 Leader\u2019s Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/weartec-2-sewing-microcontrollers-engineering-design-notebook?_pos=42&amp;_sid=5a554b8b0&amp;_ss=r\">WearTec Book 2: Sewing \u2013 Design Notebook<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This is Level 2 of the Wearable Technology curriculum series, in which youth solve real world problems and practice the engineering design process while immersed in the innovative area of wearable technologies.&nbsp; This curriculum teaches engineering design, computer programming, basic circuitry, and sewing.&nbsp; In Level 2, youth learn how to sew and create projects using microcontrollers.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/weartec-3-programming-leaders-guide?_pos=37&amp;_sid=c0c6d3be3&amp;_ss=r\">WearTec Book 3: Programming \u2013 Leader\u2019s Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/weartec-3-programming-engineering-design-notebook?_pos=40&amp;_sid=c0c6d3be3&amp;_ss=r\">WearTec Book 3: Programming \u2013 Design Notebook<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This is Level 3 of the Wearable Technology curriculum series, in which youth solve real world problems and practice the engineering design process while immersed in the innovative area of wearable technologies.&nbsp; This curriculum teaches engineering design, computer programming, basic circuitry, and sewing.&nbsp; In Level 3, youth learn basic programming and coding skills and then apply these skills using various platforms, such as Arduino.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/weartec-4-design-challenges-leaders-guide?_pos=31&amp;_sid=c0c6d3be3&amp;_ss=r\">WearTec Book 4: Design \u2013 Leader\u2019s Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/weartec-4-design-challenges-engineering-design-notebook?_pos=38&amp;_sid=c0c6d3be3&amp;_ss=r\">WearTec Book 4: Design \u2013 Design Notebook<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This is Level 4 of the Wearable Technology curriculum series, in which youth solve real world problems and practice the engineering design process while immersed in the innovative area of wearable technologies. This curriculum teaches engineering design, computer programming, basic circuitry, and sewing. In Level 4, youth practice each step of the engineering design process: Research, Develop a Solution, Test &amp; Evaluate, and Communicate.&nbsp; Level 4 includes 4 Design Challenges involving light and temperature.<\/p>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Washington 4-H Records, Forms, and Guides<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For youth members<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/sewing-skills-checklist\">C0677E \u2013 Sewing Skills Checklist<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This publication is designed for 4-H\u2019ers enrolled in the Clothing Program. Its purpose is to help you plan sewing activities to constantly stretch your sewing abilities.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/fashion-modeling-your-4h-garment\">EM4339E \u2013 Fashion Modeling Your 4-H Garment<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Simply wearing clothes is modeling. You are always on display, whether you are on the street, in your home, at school, on the job, at play, traveling, or at parties.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/s3.wp.wsu.edu\/uploads\/sites\/2056\/2023\/07\/Writing-a-Fashion-Revue-Commentary.pdf\">EM4224E \u2013 Suggestions for Writing 4-H Style Revue Commentary (PDF)<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The 4-H Fashion Revue commentary presents the 4-H\u2019er and his or her project to the audience. The commentary should introduce the 4-H\u2019er, describe special garment features for the audience to notice, and may highlight additional personal information about the 4-H\u2019er and the project.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/measuring-up-quality-standards-for-sewn-itemsprojects\">PNW197 \u2013 Measuring Up: Quality Standards in Sewn Items<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The purpose of this publication is to list and describe specific characteristics that can be expected in high-quality construction of either home-sewn or ready-to-wear garments or other sewn items.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/clothing-construction-record\">C0675E \u2013 Clothing Construction Record<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Used to record types of garments made.<\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For adult helpers and club leaders<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/teaching-4h-oral-reasons\">EM4789E \u2013 Teaching 4-H Oral Reasons<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Teaches leaders how to help 4-H members give oral reasons for judging items and exhibits.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/sew-quick-a-4h-clothing-leaders-guide\">EM4870E \u2013 Sew Quick! Leader Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This is a 4-H clothing leader\u2019s guide. It contains tips and techniques for sewing, and quick projects.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/costura-rapida\">EM4916S&nbsp;\u2013 \u00a1Costura Rapida<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Es una publicaci\u00f3n que muestra varios proyectos r\u00e1pidos que han sido utilizados con \u00e9xito en ambientes 4-H en el Estado de Washington.<\/p>\n\n\n\n<p><a href=\"https:\/\/extension.wsu.edu\/4h\/projects\/arts\/needle-arts\/\">State 4-H Needle Arts Project Resources<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Helpful Resources<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Activity Ideas<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/extension.arizona.edu\/sites\/extension.arizona.edu\/files\/pubs\/az1445.pdf\">Jean Jems:&nbsp; Simple Sewing Projects \u2013 Arizona Cooperative Extension (PDF)<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Washington Specific Reference Material<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/interfacings\">EM014E \u2013 Interfacings<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">If you\u2019re interested in clothing, you\u2019ll want to know about the central role interfacings play in making a garment appear professional.<\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Other Reference Material<\/h4>\n\n\n\n<h5 class=\"wp-block-heading wsu-spacing-after--small\">From Related Organizations, Journals, and Professionals<\/h5>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/4-h.org\/support\/corporate-foundation-support\/joann-fabric-and-craft-stores\/\">4-H and Joann Fabric &amp; Craft Stores<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">4-H and JOANN Fabric &amp; Craft Stores are partnering to ensure every kid has an equal opportunity to succeed. Through in-store donations, custom 4-H products and digital experiences, JOANN customers and 4-H supporters are helping to empower the next generation of makers to lead lives with their hearts, hands and minds.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.cleaninginstitute.org\/cleaning-tips\/clothes\/stain-removal-guide\">Stain Removal Guide from the American Cleaning Institute<\/a><\/p>\n\n        <\/div>\r\n    <\/div>\r\n<\/div>\n\n<div class=\"wsu-accordion\">\r\n    <h2 id=\"unique-id-1__15479\" class=\"wsu-accordion__title\">\r\n        <button class=\"wsu-accordion__title-button wsu-accordion--toggle\" aria-expanded=\"false\" aria-controls=\"unique-id-1__content\">Woodworking<\/button>\r\n    <\/h2>\r\n    <div id=\"unique-id-1__content\" class=\"wsu-accordion__content\" aria-labelledby=\"unique-id-1__15479\">\r\n        <div class=\"wsu-accordion__content-inner\">\r\n            \n\n<p class=\"wsu-spacing-after--small\">Want to learn more about working with wood? Woodworking projects teach skills such as measuring, cutting, nailing, and finishing. Create beautiful works of art using wood!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Objectives<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will:<\/p>\n\n\n\n<ul>\n<li class=\"wsu-spacing-after--sxxsmall\">Mark, measure, cut, drill, and sand various kinds of wood<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Use hand and power tools<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Use nails, screws, bolts, staples, glue, hinges, and brackets appropriately<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Construct various kinds of joints<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Apply paints, stains, finishes, adhesives, and strippers<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Use safety practices when working with wood<\/li>\n\n\n\n<li class=\"wsu-spacing-after--sxxsmall\">Understand lumber dimensions and enlarge a wood plan<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity wsu-spacing-before--small wsu-spacing-after--small\" \/>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">4-H Woodworking Curriculum<\/h3>\n\n\n\n<p class=\"wsu-spacing-after--small\">Available from the Extension office or online.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/woodworking-wonders-curriculum-1-measuring-up\">Woodworking Wonders Level 1:&nbsp; Measuring Up<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will develop skills that woodworkers use, such as measuring, squaring &amp; cutting a board, driving nails, and using clamps and screws. It is suggested that all youth begin with this guide to be grounded in the basics of woodworking.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/woodworking-wonders-curriculum-2-making-the-cut\">Woodworking Wonders Level 2:&nbsp; Making the Cut<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will measure, cut, sand, drill, use advanced hand and power tools, apply finish, and use bolts and staples.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/woodworking-curriculum-3-nailing-it-together\">Woodworking Wonders Level 3:&nbsp; Nailing It Together<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will practice measuring angles, cutting dado and rabbet joints, using saws, and smoothing lumber with a hand planer.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/woodworking-wonders-curriculum-4-finishing-up\">Woodworking Wonders Level 4:&nbsp; Finishing Up<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Youth will learn specific woodworking skills including using a router, portable planer and jointer, making a blind mortise and tenon joint, making dovetail joints, and experimenting with adhesives and various chemical wood strippers.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/shop4-h.org\/products\/woodworking-wonders-curriculum-helpers-guide\">Woodworking Wonders Helper\u2019s Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This guide provides the helper with a variety of group activities that will help youth broaden their understanding of the basic woodworking concepts. A number of ideas for additional woodworking activities are included.<\/p>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Washington 4-H Records, Forms, and Guides<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For youth members<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/woodworking-record\">C0913E \u2013 Woodworking Record<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Sheet to record articles made, costs, and safety practices.<\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">For adult helpers and club leaders<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/pubs.extension.wsu.edu\/woodworking-exhibit-score-card\">C0663 \u2013 Woodworking Exhibit Scorecard<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">To be used to judge 4-H woodworking project entries.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/extension.wsu.edu\/4h\/projects\/arts\/arts-crafts\/\">State 4-H Arts &amp; Crafts Project Resources<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading wsu-spacing-after--small\">Helpful Resources<\/h3>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Activity Ideas<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/extension.purdue.edu\/4-H\/_documents\/level1_woodworking_plans.pdf\">Woodworking Additional Plans:&nbsp; Level 1 \u2013 Indiana 4-H (PDF)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.purdue.edu\/4-H\/_documents\/level2_woodworking_plans.pdf\">Woodworking Additional Plans:&nbsp; Level 2 \u2013 Indiana 4-H (PDF)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.missouri.edu\/media\/wysiwyg\/Extensiondata\/Pro\/4h\/Docs\/Projects\/ScienceTechnology\/Woodworking\/skill-a-thon-driving-a-nail.pdf\">Skill-a-Thon Woodworking:&nbsp; Driving a nail \u2013 Missouri 4-H (PDF)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.missouri.edu\/media\/wysiwyg\/Extensiondata\/Pro\/4h\/Docs\/Projects\/ScienceTechnology\/Woodworking\/skill-a-thon-measuring-a-board.pdf\">Skill-a-Thon Woodworking:&nbsp; Measuring a Board \u2013 Missouri 4-H (PDF)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.missouri.edu\/media\/wysiwyg\/Extensiondata\/Pro\/4h\/Docs\/Projects\/ScienceTechnology\/Woodworking\/skill-a-thon-parts-of-a-hammer.pdf\">Skill-a-Thon Woodworking:&nbsp; Parts of a Hammer \u2013 Missouri 4-H (PDF)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.umn.edu\/create-your-own-clock\">Create Your Own Clock \u2013 University of Minnesota Extension<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wsu-spacing-after--small\">In this independent learning guide, youth use reclaimed materials to create their very own clock. Designed for grades 3-8, this project may require adult assistance for younger youth or youth who have never used a drill or hammer.<\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Washington Specific Reference Material<\/h4>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.isgoodwoodworks.com\/online-learning-library\">IsGood Woodworks Online Learning Library<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading wsu-spacing-after--small\">Other Reference Material<\/h4>\n\n\n\n<h5 class=\"wp-block-heading wsu-spacing-after--small\">From 4-H Programs<\/h5>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.gov.pe.ca\/photos\/original\/4h_woodNFNRef.pdf\">4-H Woodworking Project Reference Manual \u2013 Canada 4-H &amp; Agriculture and Agri-Food Canada (PDF)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.oregonstate.edu\/sites\/default\/files\/2023-07\/Glossary_0.pdf\">4-H Wood Science Leader Guide Glossary of Terms \u2013 from 4-H Wood Science Leader Guide (PDF)<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/catalog.extension.oregonstate.edu\/4-h4421\">Working with Wood and Tools:&nbsp; Unit 1 Member Manual \u2013 Oregon 4-H<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This is the first unit of the 4- H Wood Science series. This manual tells you some important things about using wood tools and building objects with wood.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/catalog.extension.oregonstate.edu\/4-h4422\">The Wonderful World of Wood:&nbsp; Unit 2 Member Manual \u2013 Oregon 4-H<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This is the second unit of the&nbsp;4-H&nbsp;Wood Science series. If you have completed Unit 1, you are probably asking: \u201cNow what?\u201d<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/catalog.extension.oregonstate.edu\/4-h4423\">Building Bigger Things: Unit 3 Member Manual \u2013 Oregon 4-H<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This is the third unit of the&nbsp;4-H&nbsp;Wood Science series. This unit introduces new concepts of wood science and provides activities and experiments that can help you better understand these concepts.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/catalog.extension.oregonstate.edu\/4-h442l\">4-H Wood Science Leader Guide \u2013 Oregon 4-H<\/a><\/p>\n\n\n\n<h5 class=\"wp-block-heading wsu-spacing-after--small\">From Related Organizations, Journals, and Professionals<\/h5>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.thissimplebalance.com\/woodworking-for-kids\/\">The Easiest Way to Introduce Woodworking to Kids<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Woodworking for kids doesn\u2019t have to be intimidating! Easy project ideas and tips for the parent who is a woodworking novice.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.scholastic.com\/parents\/school-success\/learning-toolkit-blog\/early-childhood-woodworking.html\">Early Childhood Woodworking \u2013 Scholastic Parents<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">When most people think about woodworking for children they picture the final product \u2013 maybe the birdhouse or the napkin holder. But a typical woodworking project is about much more than the product. It\u2019s about the processes and the practices that make up the steps of the project.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Woodworking does not have to be for adults and teenagers only. A good way to introduce woodworking to young children is to explore the processes using real tools and real processes, and practice these before you start to build anything. It is also important for young children to practice a skill many times over to get the hang of it.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Here are some tips and tricks for parents and educators for using tools and woodworking materials with a younger audience.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.hardwoodinfo.com\/specifying-professionals\/species-guide\/\">American Hardwood Information Center Species Guide<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">This Guide features 20 of the most abundant and most often used Hardwood species. In addition to the basics \u2013 where they grow, general description, and abundance \u2013 each Hardwood profile includes working and physical properties, availability, strength and mechanical properties, and main uses.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">Additionally, each species is shown in clear, light, medium and dark finishes to help visualize stain combinations of flooring, cabinetry, moulding and furniture co-existing in a single design space.<\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\"><a href=\"https:\/\/www.routerworkshop.com\/\">The Router Workshop<\/a><\/p>\n\n\n\n<p class=\"wsu-spacing-after--small\">The Router Workshop is a television program which teaches the use of router and woodworking procedures. The Router Workshop was first produced in 1995 by Woodgrain Productions Inc and it spans 183 episodes and 14 series.<\/p>\n\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<\/div>\r\n\n\n<div class=\"wsu-column\"  style=\"\">\r\n\t\n<section  class=\"wsu-section wsu-dropshadow--low wsu-border--add-top wsu-spacing-before--none wsu-spacing-top--sxxsmall wsu-color-background--white wsu-border--color-crimson\"  >\r\n        \n\n<h2 class=\"wp-block-heading  wsu-font-size--large\">4-H Site Navigation<\/h2>\n\n\n    <nav class=\"wsu-navigation-vertical wsu-vertical-menu\">\n        <ul id=\"wsu-site-menu\" class=\"wsu-menu-collapse wsu-menu-collapse--style-vertical\"><li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/\">4-H Program<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/to-join\/\">How to Join 4-H<\/a><\/li>\n<li aria-expanded=\"false\" aria-haspopup=\"true\"><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/volunteer-with-4-h\/\">Volunteer with 4-H<\/a><button aria-label=\"{Open submenu Volunteer with 4-H\" class=\"wsu-menu-collapse--action-toggle\"><\/button>\n<ul class=\"sub-menu\">\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/volunteer-with-4-h\/4-h-volunteer-application\/\">4-H Volunteer Application<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/volunteer-with-4-h\/4-h-volunteer-reference-form\/\">4-H Volunteer Reference Form<\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/sjc-clubs\/\">4-H Clubs in San Juan County<\/a><\/li>\n<li aria-expanded=\"false\" aria-haspopup=\"true\"><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/fair-and-auction\/\">2026 SJC 4-H Fair<\/a><button aria-label=\"{Open submenu 2026 SJC 4-H Fair\" class=\"wsu-menu-collapse--action-toggle\"><\/button>\n<ul class=\"sub-menu\">\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/fair-and-auction\/4-h-fair-schedule\/\">2025 4-H Fair Schedule<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/fair-and-auction\/4-h-fair-book\/\">4-H Fair Book<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/fair-and-auction\/entering-exhibits-into-fair-entry\/\">Entering Exhibits into Fair Entry<\/a><\/li>\n<li aria-expanded=\"false\" aria-haspopup=\"true\"><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/fair-and-auction\/4-h-auctions-information\/\">4-H Auctions Information<\/a><button aria-label=\"{Open submenu 4-H Auctions Information\" class=\"wsu-menu-collapse--action-toggle\"><\/button>\n\t<ul class=\"sub-menu\">\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/fair-and-auction\/4-h-auctions-information\/livestock-auction-buyers-guide\/\">Livestock Auction Buyers Guide<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/fair-and-auction\/4-h-auctions-information\/livestock-market-animal-auction-committee-lmaac-memorandum\/\">LMAAC Memorandum Form<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/fair-and-auction\/4-h-auctions-information\/4-h-intent-to-sell-form\/\">Intent to Sell Form<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/resources-for-families\/\">Resources for Families<\/a><\/li>\n<li aria-expanded=\"false\" aria-haspopup=\"true\"><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/resources-for-clubs-and-volunteers\/\">Resources for Clubs &amp; 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Application<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/leaders-council\/4-h-leaders-council-archive\/\">4-H Leaders\u2019 Council Archive<\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/deadlines\/\">4-H Dates &amp; Deadlines<\/a><\/li>\n<li aria-expanded=\"false\" aria-haspopup=\"true\"><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/projects-and-programs-new\/\">Projects and Programs<\/a><button aria-label=\"{Open submenu Projects and Programs\" class=\"wsu-menu-collapse--action-toggle\"><\/button>\n<ul class=\"sub-menu\">\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/projects-and-programs-new\/agriculture-livestock-projects\/\">Agriculture &amp; Livestock Projects<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/projects-and-programs-new\/arts-healthy-living-projects\/\">Arts &amp; Healthy Living Projects<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/projects-and-programs-new\/animal-science-stem-projects\/\">Animal Science &amp; STEM Projects<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/projects-and-programs-new\/civic-engagement-projects\/\">Civic Engagement Projects<\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/teens\/\">4-H Teens &amp; Leadership<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/sanjuan\/4h\/support-4-h\/\">Give to 4-H<\/a><\/li>\n<\/ul>    <\/nav>\n\n    <\/section>\n        <div id=\"cahnrs-back-to-top\" class=\"cahnrs-back-to-top\" hidden aria-hidden=\"true\">\n            <a id=\"cahnrs-back-to-top-btn\" class=\"cahnrs-back-to-top__btn\" href=\"#product-top\" aria-label=\"Back to top\">\n                <span class=\"cahnrs-back-to-top__icon\" aria-hidden=\"true\">\u2191<\/span>\n                <span class=\"cahnrs-back-to-top__label\">Back to top<\/span>\n            <\/a>\n        <\/div>\n<\/div>\r\n\n<\/div>\n        <div id=\"cahnrs-back-to-top\" class=\"cahnrs-back-to-top\" hidden aria-hidden=\"true\">\n            <a id=\"cahnrs-back-to-top-btn\" class=\"cahnrs-back-to-top__btn\" href=\"#product-top\" aria-label=\"Back to top\">\n                <span class=\"cahnrs-back-to-top__icon\" aria-hidden=\"true\">\u2191<\/span>\n                <span class=\"cahnrs-back-to-top__label\">Back to top<\/span>\n            <\/a>\n        <\/div>","protected":false},"excerpt":{"rendered":"<p>\u2191 Back to top<\/p>\n","protected":false},"author":130,"featured_media":0,"parent":9223,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_expiration_date":""},"categories":[29],"tags":[],"_links":{"self":[{"href":"https:\/\/extension.wsu.edu\/sanjuan\/wp-json\/wp\/v2\/pages\/9236"}],"collection":[{"href":"https:\/\/extension.wsu.edu\/sanjuan\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/extension.wsu.edu\/sanjuan\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/sanjuan\/wp-json\/wp\/v2\/users\/130"}],"replies":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/sanjuan\/wp-json\/wp\/v2\/comments?post=9236"}],"version-history":[{"count":22,"href":"https:\/\/extension.wsu.edu\/sanjuan\/wp-json\/wp\/v2\/pages\/9236\/revisions"}],"predecessor-version":[{"id":13149,"href":"https:\/\/extension.wsu.edu\/sanjuan\/wp-json\/wp\/v2\/pages\/9236\/revisions\/13149"}],"up":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/sanjuan\/wp-json\/wp\/v2\/pages\/9223"}],"wp:attachment":[{"href":"https:\/\/extension.wsu.edu\/sanjuan\/wp-json\/wp\/v2\/media?parent=9236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extension.wsu.edu\/sanjuan\/wp-json\/wp\/v2\/categories?post=9236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extension.wsu.edu\/sanjuan\/wp-json\/wp\/v2\/tags?post=9236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}