{"id":22240,"date":"2023-09-07T16:34:28","date_gmt":"2023-09-07T23:34:28","guid":{"rendered":"https:\/\/extension.wsu.edu\/skagit\/?page_id=22240"},"modified":"2025-11-17T15:31:11","modified_gmt":"2025-11-17T23:31:11","slug":"healthy-harvest-for-kids","status":"publish","type":"page","link":"https:\/\/extension.wsu.edu\/skagit\/healthy-harvest-for-kids\/","title":{"rendered":"Healthy Harvest for Kids"},"content":{"rendered":"<div class=\"wsu-row wsu-row--single\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/Copy-of-Banner-for-Harvest-for-healthy-kids-3.png\" alt=\"Family eating together at a table and a family gardening together\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Want to teach your children about the importance of eating healthy?<\/h2>\n\n\n\n<p class=\"has-text-align-left\">Check out these easy and fun recipes to try creating together to help spark their imagination!<\/p>\n\n<\/div>\r\n\n<\/div>\n\n<div class=\"wsu-card-wrapper wsu-card-wrapper--news wsu-card-wrapper--per-row-4\">\r\n        <article class=\"wsu-card wsu-card--news wsu-card--id-25186 \">\n\t\t<div class=\"wsu-image-frame wsu-image-frame--fixed-ratio\">\n\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-carrots-jicama\/\" tabindex=\"-1\" aria-hidden=\"true\">\t\t\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/jicama.png\"\n\t\t\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/jicama.png 641w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/jicama-396x396.png 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/jicama-198x198.png 198w\"\t\t\t\tsizes=\"(max-width: 641px) 100vw, 641px\"\t\t\t\talt=\"A bowl of jicama and carrots with a lime wedge on top\" \/>\n\t\t<\/a>\t<\/div>\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-carrots-jicama\/\">\t\t\tHarvest for Healthy Kids &#8211; Carrots + Jicama\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Carrot and Jicama Carrots are in season from August to December in Skagit County. Carrot and Jicama Salad Time needed: 20 minutes Servings: 6 Carrots [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25172 \">\n\t\t<div class=\"wsu-image-frame wsu-image-frame--fixed-ratio\">\n\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-beets\/\" tabindex=\"-1\" aria-hidden=\"true\">\t\t\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/beet-dip.png\"\n\t\t\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/beet-dip.png 518w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/beet-dip-396x396.png 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/beet-dip-198x198.png 198w\"\t\t\t\tsizes=\"(max-width: 518px) 100vw, 518px\"\t\t\t\talt=\"A bowl of beet hummus topped with seeds and lemon wedges, surrounded by various colorful veggies\" \/>\n\t\t<\/a>\t<\/div>\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-beets\/\">\t\t\tHarvest for Healthy Kids &#8211; Beets\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Creamy Beet Dip Beets are in season from September to December in Skagit County. Creamy Beet Dip Time needed: &nbsp;20 minutes Serving: About 4 This [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25254 \">\n\t\t<div class=\"wsu-image-frame wsu-image-frame--fixed-ratio\">\n\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-winter-squash\/\" tabindex=\"-1\" aria-hidden=\"true\">\t\t\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/Winter-squash.png\"\n\t\t\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/Winter-squash.png 422w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/Winter-squash-396x396.png 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/Winter-squash-198x198.png 198w\"\t\t\t\tsizes=\"(max-width: 422px) 100vw, 422px\"\t\t\t\talt=\"wedges of cooked acorn squash with oil and cinnamon\" \/>\n\t\t<\/a>\t<\/div>\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-winter-squash\/\">\t\t\tHarvest for Healthy Kids &#8211; Winter Squash\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tWinter Squash is in season from September to December in Skagit County. Roasted Winter Squash Time needed: 20 minutes Servings: 4 Winter squash can be prepared many ways, but this [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25248 \">\n\t\t<div class=\"wsu-image-frame wsu-image-frame--fixed-ratio\">\n\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-sweet-potato\/\" tabindex=\"-1\" aria-hidden=\"true\">\t\t\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/potato-blackbean-skillet.png\"\n\t\t\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/potato-blackbean-skillet.png 488w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/potato-blackbean-skillet-396x396.png 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/potato-blackbean-skillet-198x198.png 198w\"\t\t\t\tsizes=\"(max-width: 488px) 100vw, 488px\"\t\t\t\talt=\"Sweet Potato and Black Bean Skilleet\" \/>\n\t\t<\/a>\t<\/div>\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-sweet-potato\/\">\t\t\tHarvest for Healthy Kids &#8211; Sweet Potato\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tSweet potatoes are in season from September to November in Skagit County. Sweet Potato and Black Bean Skillet Time needed: 30 minutes Servings: About 4 Is there a difference between [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25184 \">\n\t\t<div class=\"wsu-image-frame wsu-image-frame--fixed-ratio\">\n\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-blueberries\/\" tabindex=\"-1\" aria-hidden=\"true\">\t\t\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/blueberry-muffins.png\"\n\t\t\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/blueberry-muffins.png 350w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/blueberry-muffins-198x198.png 198w\"\t\t\t\tsizes=\"(max-width: 350px) 100vw, 350px\"\t\t\t\talt=\"A tower of blueberry muffins\" \/>\n\t\t<\/a>\t<\/div>\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-blueberries\/\">\t\t\tHarvest for Healthy Kids &#8211; Blueberries\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tBlueberries are in season from July to August in Skagit County. Whole Grain Blueberry Muffins Time needed: &nbsp;15 minutes prep, 20 minutes cooking Servings: 12 This whole grain muffin recipe [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25251 \">\n\t\t<div class=\"wsu-image-frame wsu-image-frame--fixed-ratio\">\n\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-parsnips\/\" tabindex=\"-1\" aria-hidden=\"true\">\t\t\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2024\/02\/Parsnip-Pancakes.png\"\n\t\t\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2024\/02\/Parsnip-Pancakes.png 490w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2024\/02\/Parsnip-Pancakes-396x396.png 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2024\/02\/Parsnip-Pancakes-198x198.png 198w\"\t\t\t\tsizes=\"(max-width: 490px) 100vw, 490px\"\t\t\t\talt=\"Parsnip Pancake\" \/>\n\t\t<\/a>\t<\/div>\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-parsnips\/\">\t\t\tHarvest for Healthy Kids &#8211; Parsnips\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tParnsips are in season from October through February in Skagit County. Parsnip Pancakes Time needed: 20 Servings: About six 4-inch pancakes Parsnips are a winter and fall root vegetable that [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25238 \">\n\t\t<div class=\"wsu-image-frame wsu-image-frame--fixed-ratio\">\n\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-radishes\/\" tabindex=\"-1\" aria-hidden=\"true\">\t\t\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/raddish-mice.png\"\n\t\t\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/raddish-mice.png 596w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/raddish-mice-396x396.png 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/raddish-mice-198x198.png 198w\"\t\t\t\tsizes=\"(max-width: 596px) 100vw, 596px\"\t\t\t\talt=\"Egg halves shaped as mice with radish ears, looking at a pile of cheese\" \/>\n\t\t<\/a>\t<\/div>\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-radishes\/\">\t\t\tHarvest for Healthy Kids &#8211; Radishes\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tRadishes are in season from June to October in Skagit County. Radish Mice Time needed: 15 minutes Servings: 4 Radishes are often overlooked and seen only as a garnish for [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25228 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-green-beans\/\">\t\t\tHarvest for Healthy Kids &#8211; Green Beans\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Green Bean Fries Green beans are in season from July to November in Skagit County. Green Bean Fries with Ranch Dip Time needed: 20 minutes [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25268 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-spinach\/\">\t\t\tHarvest for Healthy Kids &#8211; Spinach\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Scrambled Eggs with Spinach Spinach is in season from June to October in Skagit County. Scrambled Eggs with Spinach Time needed: 10 minutes Servings: 4 [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25233 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-potatoes\/\">\t\t\tHarvest for Healthy Kids &#8211; Potatoes\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Cheesy Mashed Potato Bites Potatoes are in season from September to November in Skagit County. Cheesy Mashed Potato Bites Time needed: 30 minutes Servings: 4 [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25197 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-apples\/\">\t\t\tHarvest for Healthy Kids &#8211; Apples\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Healthy Apple Crisp Apples are in season from September to November in Skagit County. Healthy Apple Crisp Time needed: &nbsp;60 minutes Serving: Six 1\/2 cups [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25189 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-carrots\/\">\t\t\tHarvest for Healthy Kids &#8211; Carrots\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Maple Roasted Carrots Carrots are in season from August to December in Skagit County. Maple-Roasted Carrots Time needed: 20 minutes Servings: 6 Carrots are a [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25244 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-spinach-salad\/\">\t\t\tHarvest for Healthy Kids &#8211; Spinach Salad\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Spinach and Strawberry Salad Spinach is in season from June to October in Skagit County. Spinach and Strawberry Salad Time needed: 10 minutes Servings: 5 [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25325 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-strawberry\/\">\t\t\tHarvest for Healthy Kids &#8211; Strawberry\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable Version of the Strawberry Salsa Strawberries are in season from May to August in Skagit County. Strawberry Salsa Time needed: 10 minutes Servings: About 4 This is an [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25242 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-sugar-snap-peas\/\">\t\t\tHarvest for Healthy Kids &#8211; Sugar Snap Peas\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Roasted Sugar Snap Peas Sugar snap peas are in season from June to August in Skagit County. Roasted Sugar Snap Peas Time needed: 10 minutes [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25191 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-cucumber\/\">\t\t\tHarvest for Healthy Kids &#8211; Cucumber\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Pickle Recipe Cucumbers are in season from June to September in Skagit County. Quick Refrigerator Cucumber Pickles Time needed: 15 minutes Servings: 4 Many children [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25231 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-kale\/\">\t\t\tHarvest for Healthy Kids &#8211; Kale\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Kale Squish Salad Kale is in season from June to December in Skagit County. Kale &#8220;Squish&#8221; Salad Time needed: 15 minutes Servings: 4 INGREDIENTS4 cups [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25240 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/08\/10\/harvest-for-healthy-kids-raspberries\/\">\t\t\tHarvest for Healthy Kids &#8211; Raspberries\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Raspberry Overnight Oats Raspberries are in season from June to July in Skagit County. Raspberry Overnight Oats Time needed: 10 minutes Servings: About 2 This [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-25167 \">\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/extension.wsu.edu\/skagit\/2025\/07\/06\/harvest-for-healthy-kids-asparagus\/\">\t\t\tHarvest for Healthy Kids &#8211; Asparagus\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t\t\t<div class=\"wsu-caption\">\n\t\t\tDownload Printable version of the Roasted Asparagus Image Credits: Sweet C Design Asparagus is in season from April to May in Skagit County. Roasted Asparagus Time needed: &nbsp;30 minutes Serving: [&hellip;]\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n    <\/div>\n\n<div class=\"wsu-row wsu-row--single\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kids&#8217; Education<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/NEW-Harvest-of-the-Month-ENG.png\" alt=\"Healthy Harvest for Kids schedule for 2023 to 2024 - Nov Winter squash, december cabbage, january carrots, feb root veggies, march potatos, april asparagus, May beets and greens\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2023\/10\/Banner-for-food-groups-thing.png\" alt=\"Discover Healthy Eating with the Food Group Friends! With cartoon foods\" \/><\/figure>\n\n<\/div>\r\n\n<\/div>\n        <div id=\"cahnrs-back-to-top\" class=\"cahnrs-back-to-top\" hidden aria-hidden=\"true\">\n            <a id=\"cahnrs-back-to-top-btn\" class=\"cahnrs-back-to-top__btn\" href=\"#product-top\" aria-label=\"Back to top\">\n                <span class=\"cahnrs-back-to-top__icon\" aria-hidden=\"true\">\u2191<\/span>\n                <span class=\"cahnrs-back-to-top__label\">Back to top<\/span>\n            <\/a>\n        <\/div>","protected":false},"excerpt":{"rendered":"<p>[image img_src=&quot;https:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2073\/2023\/10\/Copy-of-Banner-for-Harvest-for-healthy-kids-3.png&quot; img_id=&quot;22466&quot; alt=&quot;Family eating together at a table and a family gardening together&quot; ]Want to teach your children about the importance of eating healthy? Check out these easy and fun recipes to try creating&amp;hellip;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"_expiration_date":""},"categories":[48,50,51],"tags":[],"cahnrs_clean_page_nonce":"","_links":{"self":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages\/22240"}],"collection":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/comments?post=22240"}],"version-history":[{"count":20,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages\/22240\/revisions"}],"predecessor-version":[{"id":26917,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages\/22240\/revisions\/26917"}],"wp:attachment":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/media?parent=22240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/categories?post=22240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/tags?post=22240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}