{"id":5100,"date":"2016-02-17T14:50:07","date_gmt":"2016-02-17T22:50:07","guid":{"rendered":"http:\/\/ext100.wsu.edu\/skagit\/?page_id=5100"},"modified":"2025-11-12T10:53:44","modified_gmt":"2025-11-12T18:53:44","slug":"farmers-market-flash-events-activities","status":"publish","type":"page","link":"https:\/\/extension.wsu.edu\/skagit\/food-and-health\/fam-old\/farmers-market-flash\/farmers-market-flash-events-activities\/","title":{"rendered":"Farmers Market Flash &#8211; Events &amp; Activities"},"content":{"rendered":"<div class=\"wsu-row wsu-row--single\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Market Day<\/h2>\n\n\n\n<p><span style=\"color: #000000\">Farmers Market Flash made a visit to your local farmers market every other week to provide:<\/span><\/p>\n\n\n\n<ul>\n<li><span style=\"color: #000000\">Children\u2019s Art Walks<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000\">Family Scavenger Hunts<br><\/span><span style=\"color: #000000\">Kids Activities<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000\">\u201cFlash\u201d Culinary Demos<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000\">Market Tours<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"396\" height=\"264\" src=\"http:\/\/wpcdn.web.wsu.edu\/wp-extension\/uploads\/sites\/2073\/2018\/01\/BowLittle.3.Shannon_Bachtel-396x264.jpg\" alt=\"Farmers Market Flash local culinary class\" class=\"wp-image-8445\" srcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/01\/BowLittle.3.Shannon_Bachtel-396x264.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/01\/BowLittle.3.Shannon_Bachtel-792x528.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/01\/BowLittle.3.Shannon_Bachtel-768x512.jpg 768w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/01\/BowLittle.3.Shannon_Bachtel-1536x1024.jpg 1536w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/01\/BowLittle.3.Shannon_Bachtel-2048x1365.jpg 2048w\" sizes=\"(max-width: 396px) 100vw, 396px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Farmers Market \u201cFlash\u201d Classes<\/h2>\n\n\n\n<p><span style=\"color: #000000\">The farmers market &#8220;Flash&#8221; culinary class series taught basic cooking skills and nutrition to farmers market shoppers, specifically limited-resource seniors and families with children, at the farmers market and in the community. Using the &#8220;Flash&#8221; class curriculum these demonstrations were quick, interactive, and specific to teaching selection, preparation, and storage tips about produce available at the farmers market.<\/span><\/p>\n\n\n\n<p><span style=\"color: #000000\"><br>Topics include:<\/span><\/p>\n\n\n\n<ul>\n<li><span style=\"color: #000000\">Eating a Rainbow of Color<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000\">Favorite Fruits<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000\">Flavor Combinations<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000\">Leafy Greens<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000\">Root Vegetable Wonders<\/span><\/li>\n\n\n\n<li><span style=\"color: #000000\">Pulse on Health<\/span><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><span style=\"color: #000000\"><em>This material is based upon work that was supported by the Food and Nutrition Services, U.S. Department of Agriculture, under award number FMSSG-1511944071<\/em> <em>Any opinions, findings, conclusions, or recommendations expressed on this website are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture<\/em>.<\/span><\/p>\n\n<\/div>\r\n\n<\/div>\n        <div id=\"cahnrs-back-to-top\" class=\"cahnrs-back-to-top\" hidden aria-hidden=\"true\">\n            <a id=\"cahnrs-back-to-top-btn\" class=\"cahnrs-back-to-top__btn\" href=\"#product-top\" aria-label=\"Back to top\">\n                <span class=\"cahnrs-back-to-top__icon\" aria-hidden=\"true\">\u2191<\/span>\n                <span class=\"cahnrs-back-to-top__label\">Back to top<\/span>\n            <\/a>\n        <\/div>","protected":false},"excerpt":{"rendered":"<p>Market Day Farmers Market Flash made a visit to your local farmers market every other week to provide: Children\u2019s Art Walks Family Scavenger Hunts Kids Activities \u201cFlash\u201d Culinary Demos Market Tours Farmers Market \u201cFlash\u201d Classes&amp;hellip;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":5108,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"_expiration_date":""},"categories":[],"tags":[],"cahnrs_clean_page_nonce":"","_links":{"self":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages\/5100"}],"collection":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/comments?post=5100"}],"version-history":[{"count":5,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages\/5100\/revisions"}],"predecessor-version":[{"id":26747,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages\/5100\/revisions\/26747"}],"up":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages\/5108"}],"wp:attachment":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/media?parent=5100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/categories?post=5100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/tags?post=5100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}