{"id":931,"date":"2014-03-19T14:15:34","date_gmt":"2014-03-19T21:15:34","guid":{"rendered":"http:\/\/ext100.wsu.edu\/skagit\/?page_id=931"},"modified":"2025-11-19T15:59:25","modified_gmt":"2025-11-19T23:59:25","slug":"ifl","status":"publish","type":"page","link":"https:\/\/extension.wsu.edu\/skagit\/food-and-health\/fam-old\/ifl\/","title":{"rendered":"Ideas for Healthy Living"},"content":{"rendered":"<div class=\"wsu-row wsu-row--sidebar-right\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<p>What is <em>Ideas for Healthy Living<\/em>?<\/p>\n\n\n\n<p><em>Ideas for Healthy Living<\/em> is a community education program with a focus on&nbsp; health and wellness&nbsp;across the life-cycle.<\/p>\n\n\n\n<p>A wide range of workshops and classes are offered including Thriving on a Plant Based Diet, Backyard Gardening for Food Access, Seed Saving, and Food Preservation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Do I Find Out More?<\/h2>\n\n\n\n<p>Join the WSU Skagit Family Living <a href=\"https:\/\/www.facebook.com\/groups\/1055920367901340\/\">Facebook Group<\/a> to stay up-to-date on resources available and class offerings.&nbsp; For more information about the program, contact Jennifer.<\/p>\n\n\n\n<p>IFHL Newsletters from previous years&nbsp; &#8211;<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/08\/septoctnov18newsletter.pdf\">September \/ October 2018 newsletter<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/07\/July-August-2018-newsletter-Spanish-1.pdf\">July \/ August 2018 newsletter Spanish<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/07\/July-August-2018-newsletter.pdf\">July \/ August 2018 newsletter<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/06\/May-June-2018-Newsletter-Spanish.pdf\">May June 2018 Newsletter Spanish<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/05\/May-June-2018.pdf\">May June 2018<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/02\/March-April-2018.pdf\">March April 2018<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/02\/March-April-2018-Spanish.pdf\">March April 2018 Spanish<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2018\/01\/January-February-2018-Spanish.pdf\">January February 2018 Spanish<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/November-December-2017-1.pdf\">November December 2017<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/November-December-2017-Spanish.pdf\">November December 2017 -Spanish<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/September-October-2017-IFHL-Newsletter.pdf\">September October 2017 IFHL Newsletter<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/September-October-2017-IFHL-Newsletter-Spanish.pdf\">September October 2017 Spanish<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/July-August-2017-Newsletter-English.pdf\">July\/August 2017 Newsletter (English)<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/July-August-2017-Newsletter-Spanish.pdf\">July-August 2017 Newsletter-Spanish<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/May-June-2017-Newsletter.pdf\">May\/June 2017 Newsletter (English)<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/March-April-Newsletter.pdf\">March\/April 2016 Newsletter (English)<\/a>(PDF)<br><\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/January-February-2017-English-2.pdf\">January\/February 2017 (English)<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/January-February-2017-Spanish-2.pdf\">January\/February 2017 (Spanish)<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/November-December-2016-Newsletter.pdf\">November\/December 2016 newsletter<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/September-October-2016-IFHL-Newsletter.pdf\">September\/October 2016 Newsletter<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/July-August-2016-IFHL-Newsletter.pdf\">July\/August 2016 Newsletter<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/IFHL-May-June-Newsletter.pdf\">May\/June 2016 Newsletter<\/a>(PDF)<br><\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/IFL-Impact-2015.pdf\">2015 IMPACTS<\/a>(PDF)<\/p>\n\n\n\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/IFL-Impact-2014.pdf\">2014 IMPACTS<\/a>(PDF)<\/p>\n\n<\/div>\r\n\n\n<div class=\"wsu-column\"  style=\"\">\r\n\t\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/57\/2014\/03\/New-Ideas-for-Healthy-Living-Logo.jpg\" alt=\"New Ideas for Healthy Living Logo\" class=\"wp-image-2682\" \/><\/figure><\/div>\n\n<div \n\tclass=\"wsu-people-list \"\n\tdata-component-id=\"2cdde67165ad40f19713e317132bd13f\"\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-className=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-count=\"1\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-page=\"1\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-nid=\"j.bryan-goforth\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-classification=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-university-category=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-university-location=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-university-organization=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-tag=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-profile-order=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-display-fields=\"photo,name,title,office,email\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-focus-area-label=\"Focus Area\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-website-link-text=\"Website\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-profile-link=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-headingTag=\"h2\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-columns=\"1\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-photo-size=\"medium\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-photo-srcset=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-filters=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-only-show-selected-term-values=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-exclude-term-values=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-include-term-values=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-directory-filter-label=\"Filter by Area\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-directory-filter-terms=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-category-filter-label=\"Filter by Category\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-category-filter-terms=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-classification-filter-label=\"Filter by Classification\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-classification-filter-terms=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-location-filter-label=\"Filter by Location\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-location-filter-terms=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-organization-filter-label=\"Filter by Organization\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-organization-filter-terms=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-search-filter-label=\"Type to search\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-tag-filter-label=\"Filter by Tag\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-tag-filter-terms=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-directory=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-exclude-child-directories=\"1\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-show-profile=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-indexProfiles=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-use-custom-profile-link=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-use-organization=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-custom-profile-link=\"\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-base-url=\"https:\/\/people.wsu.edu\"\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tdata-children=\"\"\n\t\t><\/div>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p>Join the WSU <a href=\"https:\/\/www.facebook.com\/profile.php?id=100080128010046\">Skagit Family Living Facebook Group<\/a>&nbsp;to stay current on classes, current happenings, and resources.<\/p>\n\n\n\n<p><\/p>\n\n<\/div>\r\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>What is Ideas for Healthy Living? Ideas for Healthy Living is a community education program with a focus on\u00a0 health and wellness\u00a0across the life-cycle. A wide range of workshops and classes are offered including Thriving&amp;hellip;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":925,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/program.php","meta":{"_mi_skip_tracking":false,"_expiration_date":""},"categories":[],"tags":[],"cahnrs_clean_page_nonce":"","_links":{"self":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages\/931"}],"collection":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/comments?post=931"}],"version-history":[{"count":5,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages\/931\/revisions"}],"predecessor-version":[{"id":27012,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages\/931\/revisions\/27012"}],"up":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/pages\/925"}],"wp:attachment":[{"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/media?parent=931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/categories?post=931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extension.wsu.edu\/skagit\/wp-json\/wp\/v2\/tags?post=931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}