{"id":30217,"date":"2021-01-13T17:44:31","date_gmt":"2021-01-14T01:44:31","guid":{"rendered":"https:\/\/extension.wsu.edu\/snohomish\/?page_id=30217"},"modified":"2025-12-22T10:37:16","modified_gmt":"2025-12-22T18:37:16","slug":"boost-your-brain","status":"publish","type":"page","link":"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/boost-your-brain\/","title":{"rendered":"Boost Your Brain"},"content":{"rendered":"<div class=\"wsu-row wsu-row--sidebar-left\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n<section  class=\"wsu-section\"  >\r\n        \n\n<h2 class=\"wp-block-heading\">Quick Links<\/h2>\n\n\n    <nav class=\"wsu-navigation-vertical wsu-vertical-menu\">\n        <ul id=\"wsu-site-menu\" class=\"wsu-menu-collapse wsu-menu-collapse--style-vertical\"><li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/\">4-H<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/join-4-h\/\">Join 4-H<\/a><\/li>\n<li aria-expanded=\"false\" aria-haspopup=\"true\"><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/programs\/\">4-H Programs<\/a><button aria-label=\"{Open submenu 4-H Programs\" class=\"wsu-menu-collapse--action-toggle\"><\/button>\n<ul class=\"sub-menu\">\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/programs\/animal-science\/\">Animal Science<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/programs\/engineering-technology\/\">Engineering &amp; Technology<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/programs\/4-h-natural-resources\/\">Environmental Stewardship &amp; Exploration<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/programs\/expressive-arts\/\">Expressive Arts<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/programs\/family-and-plant-sciences\/\">Family and Plant Sciences<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/programs\/shooting-sports-3\/\">Target\/Shooting Sports<\/a><\/li>\n<\/ul>\n<\/li>\n<li aria-expanded=\"false\" aria-haspopup=\"true\"><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/\">Member Resources<\/a><button aria-label=\"{Open submenu Member Resources\" class=\"wsu-menu-collapse--action-toggle\"><\/button>\n<ul class=\"sub-menu\">\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/boost-your-brain\/\">Boost Your Brain<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/teen-events\/\">What\u2019s Happening in 4-H!<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/community-service-2\/\">Community Service<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/youth-quality-care-animals\/\">Youth for the Quality Care of Animals<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/awards\/\">Awards and Grants<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/awards-scholarships\/scholarships\/\">Scholarships<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/informational-posters\/\">Informational Posters<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/public-presentations\/\">Public Presentations<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/30523-2\/\">$$$<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/members\/record-books\/\">Record Keeping in 4-H Projects<\/a><\/li>\n<\/ul>\n<\/li>\n<li aria-expanded=\"false\" aria-haspopup=\"true\"><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/volunteers\/\">Volunteers<\/a><button aria-label=\"{Open submenu Volunteers\" class=\"wsu-menu-collapse--action-toggle\"><\/button>\n<ul class=\"sub-menu\">\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/volunteers\/volunteer-education\/\">4-H Volunteer Education<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/volunteers\/apply-become-adult-4-h-volunteer-snohomish-county\/\">Apply to become an adult 4-H Volunteer<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/mg-publicity-support-request-form\/\">Submit an Event for Posting on 4-H Website<\/a><\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/resources\/\">Resources<\/a><\/li>\n<li aria-expanded=\"false\" aria-haspopup=\"true\"><button class=\"wsu-menu-collapse--action-toggle\" aria-label=\"Open submenu for News &amp; Events\">News &amp; Events<\/button>\n<ul class=\"sub-menu\">\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4h\/clovergram\/\">CloverGram Newsletter<\/a><\/li>\n<li><a href=\"https:\/\/extension.wsu.edu\/snohomish\/events\/category\/all-events\/\">Events Calendar<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>    <\/nav>\n\n\n<div class=\"wsu-cta wsu-spacing-before--xmedium\" >\n\t<a \t\t\t\t\thref=\"https:\/\/4honline.com\/#\/user\/sign-in\"\t\n\t\tclass=\"wsu-button  wsu-button--style-outline\">\n\t\t\t\n\t\t4-H Online Enrollment\t\t\t<\/a>\n<\/div>\n\n    <\/section>\n        <div id=\"cahnrs-back-to-top\" class=\"cahnrs-back-to-top\" hidden aria-hidden=\"true\">\n            <a id=\"cahnrs-back-to-top-btn\" class=\"cahnrs-back-to-top__btn\" href=\"#product-top\" aria-label=\"Back to top\">\n                <span class=\"cahnrs-back-to-top__icon\" aria-hidden=\"true\">\u2191<\/span>\n                <span class=\"cahnrs-back-to-top__label\">Back to top<\/span>\n            <\/a>\n        <\/div>\n<\/div>\r\n\n\n<div class=\"wsu-column\"  style=\"\">\r\n\t\n<div class=\"wp-block-image wsu-spacing-before--xmedium\">\n<figure class=\"alignleft\"><img decoding=\"async\" loading=\"lazy\" width=\"198\" height=\"198\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/68\/2021\/01\/Green-Brain-198x198.jpg\" alt=\"human head outline with cogs in cranium.\" class=\"wp-image-30258\" srcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/68\/2021\/01\/Green-Brain-198x198.jpg 198w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/68\/2021\/01\/Green-Brain-396x396.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/68\/2021\/01\/Green-Brain-792x792.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/68\/2021\/01\/Green-Brain-768x768.jpg 768w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/68\/2021\/01\/Green-Brain.jpg 1080w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading wsu-spacing-before--xmedium\"><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4-h-healthy-cooking-kids\/\">Kids Cooking Activity Kit<\/a><\/h2>\n\n\n\n<p class=\"has-text-align-left\">Cooking activities for 4-H families and clubs, with pre-recorded lessons.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4-h-youth-officer-handbooks\/\">Youth Officer Handbooks<\/a><\/h2>\n\n\n\n<p>Guides for presidents, vice presidents, treasurers, and secretaries, as well as general officer and parliamentary procedure guides<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/extension.wsu.edu\/4h\/youth\/\">State-Level Opportunities<\/a><\/h2>\n\n\n\n<p>Teen conferences, rallies, and ambassador programs for youth from all over Washington state<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/extension.wsu.edu\/snohomish\/4-h-international-programs\/\">International 4-H Programs<\/a><\/h2>\n\n\n\n<p>American youth can spend time abroad, either for a few weeks in the summer, or for a whole school year.<\/p>\n\n\n\n<p>Families in the U.S. can host a youth from another country for a similar experience!<\/p>\n\n<\/div>\r\n\n<\/div>\n        <div id=\"cahnrs-back-to-top\" class=\"cahnrs-back-to-top\" hidden aria-hidden=\"true\">\n            <a id=\"cahnrs-back-to-top-btn\" class=\"cahnrs-back-to-top__btn\" href=\"#product-top\" aria-label=\"Back to top\">\n                <span class=\"cahnrs-back-to-top__icon\" aria-hidden=\"true\">\u2191<\/span>\n                <span class=\"cahnrs-back-to-top__label\">Back to top<\/span>\n            <\/a>\n        <\/div>","protected":false},"excerpt":{"rendered":"<p>Kids Cooking Activity Kit Cooking activities for 4-H families and clubs, with pre-recorded lessons.Stay Home, Stay Healthy Resources All sorts of tools for surviving the pandemic:\u00a0 learning links and challenges, Extension news, government updates, virtual&amp;hellip;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_expiration_date":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/extension.wsu.edu\/snohomish\/wp-json\/wp\/v2\/pages\/30217"}],"collection":[{"href":"https:\/\/extension.wsu.edu\/snohomish\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/extension.wsu.edu\/snohomish\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/snohomish\/wp-json\/wp\/v2\/comments?post=30217"}],"version-history":[{"count":10,"href":"https:\/\/extension.wsu.edu\/snohomish\/wp-json\/wp\/v2\/pages\/30217\/revisions"}],"predecessor-version":[{"id":44697,"href":"https:\/\/extension.wsu.edu\/snohomish\/wp-json\/wp\/v2\/pages\/30217\/revisions\/44697"}],"up":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/snohomish\/wp-json\/wp\/v2\/pages\/16"}],"wp:attachment":[{"href":"https:\/\/extension.wsu.edu\/snohomish\/wp-json\/wp\/v2\/media?parent=30217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extension.wsu.edu\/snohomish\/wp-json\/wp\/v2\/categories?post=30217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extension.wsu.edu\/snohomish\/wp-json\/wp\/v2\/tags?post=30217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}