{"id":21553,"date":"2024-12-03T09:45:02","date_gmt":"2024-12-03T17:45:02","guid":{"rendered":"https:\/\/extension.wsu.edu\/yakima\/?page_id=21553"},"modified":"2025-01-28T12:56:03","modified_gmt":"2025-01-28T20:56:03","slug":"ya4-h-recipes","status":"publish","type":"page","link":"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/","title":{"rendered":"YA4-H! Recipes"},"content":{"rendered":"<div class=\"wsu-hero wsu-width--full wsu-pattern--wsu-light-radial-left  wsu-hero--style-boxed \">\n\t<div class=\"wsu-hero__background\">\n\t\t<div class=\"wsu-image-frame wsu-image-frame--fill\">\n\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/40\/2024\/07\/4H_Grows_Logo.jpg\"\n\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/40\/2024\/07\/4H_Grows_Logo.jpg 1313w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/40\/2024\/07\/4H_Grows_Logo.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/40\/2024\/07\/4H_Grows_Logo.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/40\/2024\/07\/4H_Grows_Logo.jpg 768w\"\n\t\tsizes=\"(max-width: 1313px) 100vw, 1313px\"\n\t\talt=\"4-H Grows Here logo in green with 4-H clover at right on a black background\"\n\t\tstyle=\"object-position: 50% 50%\"\n\t\t\/>\n<\/div>\n\t<\/div>\n\t<div class=\"wsu-hero__overlay\">\n\t<\/div>\n\t<div class=\"wsu-hero__content-wrapper\">\n\t\t<div class=\"wsu-hero__inner-content-wrapper\">\n\t\t\t\t\t\t<div class=\"wsu-hero__title-wrapper\">\n\t\t\t\t<h1 class=\"wsu-hero__title\">YA4-H! Recipes<\/h1>\t\t\t\t<div class=\"wsu-hero__caption\">Gathered and Selected by Yakima County YA4-H Youth<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wsu-hero__content\">\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n<div class=\"wsu-row wsu-row--halves\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<p><\/p>\n\n<\/div>\r\n\n\n<div class=\"wsu-column\"  style=\"\">\r\n\t\n<div class=\"program-contact \">\n\t\t\t<img\n\t\t\tsrc=\"https:\/\/extension.wsu.edu\/yakima\/wp-content\/plugins\/cahnrs-extension-plugin\/assets\/images\/four-h.png\"\n\t\t\theight=\"75\"\n\t\t\twidth=\"75\"\n\t\t\tclass=\"extension-program-icon\"\n\t\t\talt=\"Program Icon.\"\n\t\t>\n\t\n\t<div class=\"program-contact-info\">\n\t\t<h2>Program Contact<\/h2>\n\n\t\t\t\t\tAutumn Britt, 4-H Program Manager<br>\n\t\t\n\t\t\t\t\t<span class=\"wsu-screen-reader-only\">Phone Number<\/span>509-588-7817\t\t\n\t\t\t\t\t<span class=\"wsu-screen-reader-only\">Email Address<\/span> \u2022\n\t\t\t<a href=\"mailto:autumn.britt@wsu.edu\">autumn.britt@wsu.edu<\/a>\n\t\t\t<\/div>\n<\/div>\n        <div id=\"cahnrs-back-to-top\" class=\"cahnrs-back-to-top\" hidden aria-hidden=\"true\">\n            <a id=\"cahnrs-back-to-top-btn\" class=\"cahnrs-back-to-top__btn\" href=\"#product-top\" aria-label=\"Back to top\">\n                <span class=\"cahnrs-back-to-top__icon\" aria-hidden=\"true\">\u2191<\/span>\n                <span class=\"cahnrs-back-to-top__label\">Back to top<\/span>\n            <\/a>\n        <\/div>\n<\/div>\r\n\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">YA4-H! (Youth Advocates For Health)<\/h2>\n\n\n<div class=\"wsu-row wsu-row--sidebar-right\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<p><\/p>\n\n<\/div>\r\n\n\n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<p><\/p>\n\n<\/div>\r\n\n<\/div>\n\n\n<p>In 2021, the<a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/healthy-habits\/ya4h\/\" data-type=\"page\" data-id=\"9347\"> Yakima County YA4-H! <\/a>program youth pulled together a series of printable resources for families to use at home during COVID-19 programming closures.  These included coloring pages, healthy living lessons, and recipes.  <\/p>\n\n\n<div class=\"wsu-row wsu-row--sidebar-right\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<h3 class=\"wp-block-heading\">Recipes<\/h3>\n\n\n\n<p>These recipes are in both English and Spanish.<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/breakfast-parfait\/\">Breakfast Parfait<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/fruit-yogurt-smoothie\/\">Fruit Yogurt Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/quick-oatmeal-pancakes-with-applesauce\/\">Quick Oatmeal Pancakes with Applesauce<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/hummus-with-veggies-and-pita\/\">Hummus with Veggies and Pita<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/colorful-black-bean-salsa\/\">Colorful Black Bean Salsa<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/low-fat-ranch-dressing-for-salad\/\">Low Fat Ranch Dressing for Salad<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/tortilla-roll-ups\/\">Tortilla Roll-Ups<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/water-with-a-twist\/\">Water with a Twist<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/fresh-fruit-with-cinnamon-yogurt-dip\/\">Fresh Fruit with Cinnamon Yogurt Dip<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/veggie-pick-pockets\/\">Veggie Pick-Pockets<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/guacamole\/\">Guacamole<\/a><\/li>\n<\/ul>\n\n<\/div>\r\n\n\n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<p>The menu on this page will take you to webpage versions of the recipes they pulled together into a <a href=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/40\/2021\/07\/Recipe-Cards_color_2-sided_cardstock_400-copies.pdf\">PDF recipe card document<\/a>.  That document is still available for print from the PDF file, however it may not fully meet web accessibility standards.  If you have difficultly accessing this version or need the documents in an alternative format please contact the office at <a href=\"mailto:yakima4h@wsu.edu\">yakima4h@wsu.edu<\/a> or<a href=\"tel:5095741600\"> 509-574-1600<\/a>.<\/p>\n\n<\/div>\r\n\n<\/div>\n\n\n<p>For more recipes and ideas YA4-H! youth recommend visiting <a href=\"https:\/\/foodhero.org\/\">FoodHero<\/a> (from Oregon State University) and <a href=\"https:\/\/www.myplate.gov\/myplate-kitchen\/recipes\">USDA MyPlate&#8217;s online recipes<\/a>.<\/p>\n\n\n\n<p>Yakima County&#8217;s Health and Wellness Educators also maintain a <a href=\"https:\/\/extension.wsu.edu\/yakima\/health-wellness\/snap-ed\/nutrition-resources\/\" data-type=\"page\" data-id=\"567\">resource page<\/a> which features a recipe section.<\/p>\n\n        <div id=\"cahnrs-back-to-top\" class=\"cahnrs-back-to-top\" hidden aria-hidden=\"true\">\n            <a id=\"cahnrs-back-to-top-btn\" class=\"cahnrs-back-to-top__btn\" href=\"#product-top\" aria-label=\"Back to top\">\n                <span class=\"cahnrs-back-to-top__icon\" aria-hidden=\"true\">\u2191<\/span>\n                <span class=\"cahnrs-back-to-top__label\">Back to top<\/span>\n            <\/a>\n        <\/div>","protected":false},"excerpt":{"rendered":"<p>YA4-H! (Youth Advocates For Health) In 2021, the Yakima County YA4-H! program youth pulled together a series of printable resources for families to use at home during COVID-19 programming closures. [&hellip;]<\/p>\n","protected":false},"author":55,"featured_media":0,"parent":14805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_expiration_date":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/pages\/21553"}],"collection":[{"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/comments?post=21553"}],"version-history":[{"count":11,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/pages\/21553\/revisions"}],"predecessor-version":[{"id":22786,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/pages\/21553\/revisions\/22786"}],"up":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/pages\/14805"}],"wp:attachment":[{"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/media?parent=21553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/categories?post=21553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/tags?post=21553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}