{"id":21563,"date":"2024-12-09T08:13:18","date_gmt":"2024-12-09T16:13:18","guid":{"rendered":"https:\/\/extension.wsu.edu\/yakima\/?page_id=21563"},"modified":"2025-01-28T12:49:08","modified_gmt":"2025-01-28T20:49:08","slug":"quick-oatmeal-pancakes-with-applesauce","status":"publish","type":"page","link":"https:\/\/extension.wsu.edu\/yakima\/4-h\/projects-programs\/projects-and-programs-resource-library\/family-consumer-sciences\/cooking\/ya4-h-recipes\/quick-oatmeal-pancakes-with-applesauce\/","title":{"rendered":"Quick Oatmeal Pancakes with Applesauce"},"content":{"rendered":"<div class=\"wsu-hero wsu-width--full wsu-pattern--wsu-light-radial-left  wsu-hero--style-boxed \">\n\t<div class=\"wsu-hero__background\">\n\t\t<div class=\"wsu-image-frame wsu-image-frame--fill\">\n\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/40\/2024\/07\/4H_Grows_Logo.jpg\"\n\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/40\/2024\/07\/4H_Grows_Logo.jpg 1313w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/40\/2024\/07\/4H_Grows_Logo.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/40\/2024\/07\/4H_Grows_Logo.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/extension\/uploads\/sites\/40\/2024\/07\/4H_Grows_Logo.jpg 768w\"\n\t\tsizes=\"(max-width: 1313px) 100vw, 1313px\"\n\t\talt=\"4-H Grows Here logo in green with 4-H clover at right on a black background\"\n\t\tstyle=\"object-position: 50% 50%\"\n\t\t\/>\n<\/div>\n\t<\/div>\n\t<div class=\"wsu-hero__overlay\">\n\t<\/div>\n\t<div class=\"wsu-hero__content-wrapper\">\n\t\t<div class=\"wsu-hero__inner-content-wrapper\">\n\t\t\t\t\t\t<div class=\"wsu-hero__title-wrapper\">\n\t\t\t\t<h1 class=\"wsu-hero__title\">Quick Oatmeal Pancakes with Applesauce<\/h1>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wsu-hero__content\">\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n<div class=\"wsu-row wsu-row--halves\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<p><\/p>\n\n<\/div>\r\n\n\n<div class=\"wsu-column\"  style=\"\">\r\n\t\n<div class=\"program-contact \">\n\t\t\t<img\n\t\t\tsrc=\"https:\/\/extension.wsu.edu\/yakima\/wp-content\/plugins\/cahnrs-extension-plugin\/assets\/images\/four-h.png\"\n\t\t\theight=\"75\"\n\t\t\twidth=\"75\"\n\t\t\tclass=\"extension-program-icon\"\n\t\t\talt=\"Program Icon.\"\n\t\t>\n\t\n\t<div class=\"program-contact-info\">\n\t\t<h2>Program Contact<\/h2>\n\n\t\t\t\t\tAutumn Britt, 4-H Program Manager<br>\n\t\t\n\t\t\t\t\t<span class=\"wsu-screen-reader-only\">Phone Number<\/span>509-588-7817\t\t\n\t\t\t\t\t<span class=\"wsu-screen-reader-only\">Email Address<\/span> \u2022\n\t\t\t<a href=\"mailto:autumn.britt@wsu.edu\">autumn.britt@wsu.edu<\/a>\n\t\t\t<\/div>\n<\/div>\n        <div id=\"cahnrs-back-to-top\" class=\"cahnrs-back-to-top\" hidden aria-hidden=\"true\">\n            <a id=\"cahnrs-back-to-top-btn\" class=\"cahnrs-back-to-top__btn\" href=\"#product-top\" aria-label=\"Back to top\">\n                <span class=\"cahnrs-back-to-top__icon\" aria-hidden=\"true\">\u2191<\/span>\n                <span class=\"cahnrs-back-to-top__label\">Back to top<\/span>\n            <\/a>\n        <\/div>\n<\/div>\r\n\n<\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wsu-row wsu-row--halves\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n<div class=\"wsu-cta  wsu-text-align--center\" >\n\t<a \t\t\t\t\thref=\"#english\"\t\n\t\tclass=\"wsu-button  wsu-button--style-action\">\n\t\t\t\n\t\tEnglish\t\t\t<\/a>\n<\/div>\n\n<\/div>\r\n\n\n<div class=\"wsu-column\"  style=\"\">\r\n\t\n<div class=\"wsu-cta  wsu-text-align--center\" >\n\t<a \t\t\t\t\thref=\"#espanol\"\t\n\t\tclass=\"wsu-button  wsu-button--style-action\">\n\t\t\t\n\t\tEspa\u00f1ol\t\t\t<\/a>\n<\/div>\n\n<\/div>\r\n\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"english\">Quick Oatmeal Pancakes with Applesauce Recipe<\/h2>\n\n\n\n<ul>\n<li>Serving Size:  1 pancake and 1\/4 cup applesauce<\/li>\n\n\n\n<li>Makes 12 servings<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<ul>\n<li>3\/4 cup quick or old fashioned oats<\/li>\n\n\n\n<li>1 1\/2 cups fat free milk<\/li>\n\n\n\n<li>3\/4 cup enriched all purpose flour<\/li>\n\n\n\n<li>1\/2 cup whole wheat flour<\/li>\n\n\n\n<li>2 tablespoons sugar<\/li>\n\n\n\n<li>1 tablespoon baking powder<\/li>\n\n\n\n<li>1\/2 teaspoon salt<\/li>\n\n\n\n<li>2 eggs, beaten<\/li>\n\n\n\n<li>1 tablespoon oil, plus more for cooking<\/li>\n\n\n\n<li>3 cups unsweetened applesauce<\/li>\n\n\n\n<li>Cinnamon<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instructions<\/h3>\n\n\n\n<ol>\n<li>Combine oats and milk in large bowl.  Let stand 5 minutes.<\/li>\n\n\n\n<li>Mix flour, sugar, baking powder, and salt into medium bowl and add.<\/li>\n\n\n\n<li>Beat eggs and oil together and add.<\/li>\n\n\n\n<li>Stir only until all ingredients are combined.  Mixture will be lumpy.<\/li>\n\n\n\n<li>Spread a small amount of oil onto an electric griddle or pan.  Heat.<\/li>\n\n\n\n<li>Spoon batter onto hot pan.<\/li>\n\n\n\n<li>Turn pancakes when tops are covered with bubbles and edges look cooked.<\/li>\n\n\n\n<li>Serve with unsweetened applesauce and sprinkled cinnamon.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center  wsu-font-size--medium\"><em><strong>Source:<\/strong>  Cornell Cooperative Extension of Nassau County<\/em><em>.<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"espanol\">Panqueques de Avena con Pur\u00e9 de Manzana<\/h2>\n\n\n\n<ul>\n<li>Tama\u00f1o de la porci\u00f3n:  1 panqueque y 1\/4 taza de pur\u00e9 de manzana<\/li>\n\n\n\n<li>Porciones por receta:  12<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredientes<\/h3>\n\n\n\n<ul>\n<li>3\/4 de taza de avena instant\u00e1nea o regular<\/li>\n\n\n\n<li>1 1\/2 de taza de leche descremada<\/li>\n\n\n\n<li>3\/4 de taza de harina com\u00fan enriquecida<\/li>\n\n\n\n<li>1\/2 taza de harina de trigo integral<\/li>\n\n\n\n<li>2 cucharadas de az\u00facar<\/li>\n\n\n\n<li>1 cucharada de polvo de hornear<\/li>\n\n\n\n<li>1\/2 cucharadita de sal<\/li>\n\n\n\n<li>2 huevos, batidos<\/li>\n\n\n\n<li>1 cucharada de aceite y un poco m\u00e1s para cocinar<\/li>\n\n\n\n<li>3 tazas de pur\u00e9 de manzana sin az\u00facar<\/li>\n\n\n\n<li>canela<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instrucciones<\/h3>\n\n\n\n<ol>\n<li>Mezele la avena y la leche un taz\u00f3n grande.  D\u00e9jela reposar durante 5 minutos.<\/li>\n\n\n\n<li>Mezele la harina el az\u00facar, el polvo de honear y la sal en un taz\u00f3n de tama\u00f1o mediano y agregue.<\/li>\n\n\n\n<li>Bata los huevos y el aceite, y agr\u00e9guelos.<\/li>\n\n\n\n<li>Bata solo hasta que todos los intredientes est\u00e9n mezclados.  La mezcla tendr\u00e1 grumos.<\/li>\n\n\n\n<li>Esparza una peque\u00f1a cantidad de aceite en una plancha o sart\u00e9n el\u00e9ctrico.  Caliente.<\/li>\n\n\n\n<li>Con una cuchara, vierta la mezcla sobre el sart\u00e9n caliente.<\/li>\n\n\n\n<li>Voltee los panqueques cuando la parte superior est\u00e9 cubierta de burbujas y los bordes parezcan cocinados.<\/li>\n\n\n\n<li>Sirva con pur\u00e9 de manzana sin az\u00facar y espolvoree con canela.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em><strong>Fuente:<\/strong>  La Extensi<em>\u00f3<\/em>n Cooperativa de Cornell del condado de Nassau.<\/em><\/p>\n\n        <div id=\"cahnrs-back-to-top\" class=\"cahnrs-back-to-top\" hidden aria-hidden=\"true\">\n            <a id=\"cahnrs-back-to-top-btn\" class=\"cahnrs-back-to-top__btn\" href=\"#product-top\" aria-label=\"Back to top\">\n                <span class=\"cahnrs-back-to-top__icon\" aria-hidden=\"true\">\u2191<\/span>\n                <span class=\"cahnrs-back-to-top__label\">Back to top<\/span>\n            <\/a>\n        <\/div>","protected":false},"excerpt":{"rendered":"<p>Quick Oatmeal Pancakes with Applesauce Recipe Ingredients Instructions Source: Cornell Cooperative Extension of Nassau County. Panqueques de Avena con Pur\u00e9 de Manzana Ingredientes Instrucciones Fuente: La Extensi\u00f3n Cooperativa de Cornell [&hellip;]<\/p>\n","protected":false},"author":55,"featured_media":0,"parent":21553,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_expiration_date":""},"categories":[4],"tags":[84,94],"_links":{"self":[{"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/pages\/21563"}],"collection":[{"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/comments?post=21563"}],"version-history":[{"count":12,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/pages\/21563\/revisions"}],"predecessor-version":[{"id":22780,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/pages\/21563\/revisions\/22780"}],"up":[{"embeddable":true,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/pages\/21553"}],"wp:attachment":[{"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/media?parent=21563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/categories?post=21563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extension.wsu.edu\/yakima\/wp-json\/wp\/v2\/tags?post=21563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}