4-H Grows Here logo in green with 4-H clover at right on a black background

Eat A Rainbow

Created by Yakima YA4-H! youth

Program Icon.

Program Contact

Autumn Britt, 4-H Program Manager
Phone Number509-588-7817 Email Address • autumn.britt@wsu.edu

This page is based on a PDF printable handout created by the Yakima County YA4-H! youth. Teachers, parents, youth development staff, club leaders, etc. are encouraged to print and use these with their youth

Title "Eat a rainbow and become a superhero" with an arched rainbow behind the word and a green person figure in a cape behind the word "superhero."
“Eat a rainbow and become a SUPERHERO” banner.

Eat a rainbow to stay healthy

Red frame and red fruits and vegetables with the phrase "Red keeps your heart strong" in English and Spanish.
“Red keeps your heart strong!”
“¡Rojo mantiene tu corazón fuerte!”
Yellow frame and yellow fruits and vegetables with the phrase "Yellow helps your skin heal!" in English and Spanish.
“Yellow helps your skin heal!”
“¡Amarillo ayuda a que tu piel sane!”
Purple and blue frame with purple and blue fruits and vegetables with the phrase "Purple and blue help your brain speed up!" in English and Spanish.
“Purple and blue help your brain speed up!”
“¡Morado y azul ayuda a que su cerebro se acelere!”
Orange frame and orange fruits and vegetables with the phrase "Orange helps you see at night!" in English and Spanish.
“Orange helps you see at night!”
“¡Naranja te ayuda a ver de noche!”
Green frame and green fruits and vegetables with the phrase "Green helps you fight illness!" in English and Spanish.
“Green helps you fight illness!”
“¡Verde te ayuda a combatir las enfermedades!”
Title "Eat a rainbow and become a superhero" in Spanish with an arched rainbow behind the word and a blue outline of a person figure in a cape behind the word "superhero." There is an orange arrow pointing to the Spanish word for "superhero."
“Come un arcoiris y conviértete en un SUPERHÉROE” banner.