Native Foods

A Leader’s Guide to the Food Culture of the Native American Plateau Cultural Area for 5th-8th Graders. Topics include: Salmon, Plants of the Plateau, Berries and Other Fruits of the Forest, and Roots.

Objectives

Youth will

  • Learn about native foods of the Pacific Northwest
  • Safely prepare, preserve, store and serve some of these foods
  • Learn about healthy eating and the importance of being active
  • Make tools and utensils used to harvest and preserve native foods
Close up of unripe salmonberries

4-H Native Foods Curriculum

None available from National at this time.

Washington 4-H Records, Forms, and Guides

For youth members

Coming soon!

For adult helpers and club leaders

EB1966E- Leader’s Guide to Native Foods: Linking the Past with the Present

Curriculum book cover. An indigenous woman holds a branch she is harvesting from. She is putting the berries into a basket. The title "Native Foods: Linking the Past with the Present" at top. Below, the subtitle "A Leader's Guide to the Food Culture of the Native American Plateau Cultural Area for 5th-8th Grades."

State Foods & Nutrition Project Resources

State Global Citizenship Project Resources

At left, salmon and hazelnuts. At right, salmonberries and rosehips. Center, title "Native Foods" in light green on a gradient light-to-dark blue background

Helpful Resources

Activity Ideas

The Indigenous Winter Pantry:  Recipes for Today’s Kitchen

An article on various indigenous food traditions that includes a few recipes to try.

Washington Specific Reference Material

Other Reference Material

From 4-H Programs

Native American 4-H History:  National 4-H History Preservation Program


From Related Organizations, Journals, and Professionals

Why Food Sovereignty Matters:  U.S. Department of the Interior – Indian Affairs

There’s no universal definition for food sovereignty, but it can be described as the ability of communities to determine the quantity and quality of the food that they consume by controlling how their food is produced and distributed.

Food sovereignty initiatives like farm-to-table and farm-to-school programs are important for the long-term health, economic stability, and cultural preservation of American Indian and Alaska Native (AI/AN) communities.Land Conservation Through Native Foods