Makes: 4 servings (½ cup per serving)
Preparation Time: 10 minutes
Ingredients
- 2 tablespoons mayonnaise
- 2 tablespoons French dressing
- ½ teaspoon salt
- 2 cups cooked brown rice, chilled*
- ½ cup frozen green peas, thawed
- ½ cup diced celery
- ½ green pepper, diced
- ¼ cup raisins
Directions
- Wash all fresh vegetables.
- Collect, dice, and measure all ingredients before starting
to prepare the recipe. - Mix mayonnaise, French dressing, and salt in a large bowl. Add chilled rice, peas,
celery, green pepper, and raisins. Mix well. - Serve immediately. It tastes even better when refrigerated for at least an hour.
- Refrigerate leftovers within 2 hours. Eat within 3 to 5 days.
*Cook rice according to package directions. The package will indicate how much uncooked rice is needed to make 2 cups of cooked rice.
Be creative! Add any washed fresh, frozen (thaw first), or canned vegetables to the salad.
Nutrition facts | |
---|---|
4 servings per container Serving size | 1/2 Cup (177g) |
Amount Per Serving Calories | 250 |
% Daily Value* | |
Total Fat 10g | 13% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Cholesterol < 5mg | 1% |
Sodium 440mg | 19% |
Total Carbohydrate 28g | 10% |
Dietary Fibers 3g | 11% |
Total Sugars 13g | |
Includes 0g Added Sugars | 0% |
Protein 4g | 8% |
Vitamin D 0mcg | 0% |
Calcium 30mg | 2% |
Iron 2mg | 10% |
Potassium 321mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |