For a printable version of this webpage: Rhubarb

Rhubarb
Throughout history, rhubarb has been used for both culinary and medicinal purposes. Rhubarb is technically a vegetable but is usually served in desserts as a fruit. Rhubarb blends well with other fruits such as strawberries. The leaves of rhubarb contain poisonous oxalic acid salts and should not be eaten. Although you can eat rhubarb raw, you probably won’t enjoy it. It has a sour, brutally bitter taste, so most people prefer to cook it with sugar.
Nutrition
Rhubarb provides a fair amount of vitamin A and vitamin C, as well as potassium. Cooked with sugar, it provides 140 calories per 3-1/2 ounce serving. Without sugar, the same serving provides a mere 16 calories.
Selection
Field-grown rhubarb is rich, dark red in color, with coarse green foliage and a very tart flavor. It can be purchased with leaves attached or removed. The leaves are not edible but, if attached, they are a good guide to freshness. Stalks should be firm, crisp, and cherry red or pink in color. Pink color is indicative of hothouse-grown rhubarb. Before processing, rinse rhubarb, scrub stalks with clean vegetable brush under running water.
Storage
Rhubarb stalks can be washed and stored for two to four weeks in a refrigerator. To maximize storage, wrap stalks to retain moisture but allow to breathe using foil, plastic wrap, or a similar product.
Measurements

Processing Directions for Stewed Rhubarb:
| Style of pack | Jar Size | 1–1,000 ft | 1,001–3,000 ft |
| Hot | Pints or Quarts | 15 minutes | 20 minutes |
Preserve Skagit Crop Sheets describe three food preservation techniques—freezing, drying, and boiling water canning—consistent with USDA Food Preservation and Food Safety recommendations. Pressure canning for low acid foods such as meats and vegetables is not included.
Additional resources and recipes, as well as information on Pressure Canning, can be found on the WSU Skagit Food Preservation Website https://extension.wsu.edu/skagit/fam/food-preservation/ or the National Center for Home Food Preservation https://nchfp.uga.edu/index.html.
Copyright 2022 WSU Skagit Extension. Any opinions, findings, conclusions, or recommendations expressed on this fact sheet are those of the author(s) and do not necessarily reflect the view of the USDA. WSU Extension programs are available to all without discrimination



