Adult Mental Health First Aid consists of 2-hours of self-paced content followed by 5.5 hours of instructor-led training (additional time added for lunch and breaks). Mental Health First Aid for Adults teaches people how to recognize signs of mental health or substance use challenges in adults ages 18 and older, how to offer and provide […]

QPR is a suicide prevention program designed to teach individuals to recognize the warning signs of suicide, how to engage with at-risk-of-suicide individuals, and connect them to the appropriate resources. QPR originated in Washington State with the help of Spokane Mental Health and the creator Paul Quinnett.  QPR provides a simple and effective framework for […]