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4-H Native Foods Project

Program Contact: Yakima County 4-H Program Coordinator
(509) 574-1600 • yakima.4h@wsu.edu

A Leader’s Guide to the Food Culture of the Native American Plateau Cultural Area for 5th-8th Graders. Topics include: Salmon, Plants of the Plateau, Berries and Other Fruits of the Forest, and Roots.

Objectives

Youth will

  • Learn about native foods of the Pacific Northwest
  • Safely prepare, preserve, store and serve some of these foods
  • Learn about healthy eating and the importance of being active
  • Make tools and utensils used to harvest and preserve native foods

Close up of unripe salmonberries

4-H Native Foods Curriculum

None available from National at this time.

Washington 4-H Records, Forms, and Guides

For youth members

Coming soon!

For adult helpers and club leaders

EB1966E- Leader’s Guide to Native Foods: Linking the Past with the Present

 

Curriculum book cover. An indigenous woman holds a branch she is harvesting from. She is putting the berries into a basket. The title "Native Foods: Linking the Past with the Present" at top. Below, the subtitle "A Leader's Guide to the Food Culture of the Native American Plateau Cultural Area for 5th-8th Grades."

State Foods & Nutrition Project Resources State Global Citizenship Project Resources
At left, salmon and hazelnuts. At right, salmonberries and rosehips. Center, title "Native Foods" in light green on a gradient light-to-dark blue background

Helpful Resources

Activity Ideas

The Indigenous Winter Pantry:  Recipes for Today’s Kitchen

An article on various indigenous food traditions that includes a few recipes to try.

Washington Specific Reference Material

First Foods:  How Native people are revitalizing the natural nourishment of the Pacific Northwest

Pacific Northwest History and Cultures:  Why Do the Foods We Eat Matter?

A Selection of Pacific Northwest Native Plants:  Traditional and Modern Harvest and Use:  A Jamestown S’Klallam Tribal Publication (PDF)

Tribal Salmon Culture:  Columbia River Inter-Tribal Fish Commission

Cedar Box Teaching Toolkit:  Created by the Muckleshoot Traditional Foods Program with funding from the First Nations Development Institute & the Northwest Portland Area Indian Health Board (PDF)

Farm to ECE:  Tribal Traditional Food and Foodways – Washington State Farm to School Network

This site contains a list of curriculum and resources for teaching Native food and traditional preparation, health education, and culture.

Tribal and Traditional Foods Video Links from the Washington State Farm to School Network (PDF)

Indigenous Foods – National Indian Council on Aging, Inc.

Revitalizing Northwest Coastal Indian Food Culture through Food Sovereignty – Fairhaven College of Interdisciplinary Studies

Food Sovereignty Initiatives by the Northwest Portland Area Indian Health Board

See the resources menu halfway down the page.

How some Northwest tribes cultivate land for First Foods, traditional medicines

Other Reference Material

From 4-H Programs

Native American 4-H History:  National 4-H History Preservation Program


From Higher Education Institutions

 


From Related Organizations, Journals, and Professionals

Why Food Sovereignty Matters:  U.S. Department of the Interior – Indian Affairs

There’s no universal definition for food sovereignty, but it can be described as the ability of communities to determine the quantity and quality of the food that they consume by controlling how their food is produced and distributed.

Food sovereignty initiatives like farm-to-table and farm-to-school programs are important for the long-term health, economic stability, and cultural preservation of American Indian and Alaska Native (AI/AN) communities.

Land Conservation Through Native Foods

Reclaiming land by growing Native foods

Connecting First Foods and conservation

 


 

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