What are whole grains?
Whole grains are any grain that contains the endosperm, germ and bran. These grains stand in stark contrast to refined grains, which contain only the endosperm. These grains contain important health benefits and they taste great! Be sure to make (at least) half your grains whole!
The Whole Grain Train Song
Whole Grain Heroes in Action
This activity will have you moving as you solve the mystery of the case of the missing foods with Grain Girl and Grain Boy. You'll need a few friends or family members for this activity. (Grades k+ with support)
What is a Whole Grain?
Work on this handout and see which whole grains are already your favorite. (Grades 4+)
Whole Grain Scramble
Can you unscramble these words to find the hidden message? (Grades 3+)