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General Health Resources

4-H clover with text underneath reading health and nutrition resources.

Additional Links

Below is a collection of resources to help you learn more about all aspects of healthy living, from exercise to cooking, and more.

 

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Small boy cracking an egg into a glass bowl.

Cooking Matters

Click this link to find recipes, educational tools, and budgeting section for tips about cooking healthy on a budget. (Grade 7+ or younger with an adult.)
A green plate with tomatoes, bread, eggs, and vegetables.

BAM! Dining Decisions App

Click the photo to go the QR code where you can download the app! One the app you can follow Kendra, a food expert, and see how you can make smart decisions about food and learn more about the impact of certain foods on your body. (Grade 7+ or younger with an adult.)
A red stamp that reads "top secret" on a brown background.

Crack the Code Activity

Click on this link for a fun review activity and follow the code to uncover the message! (Grade 3+)
A small child stands at the bottom of a large flight of stairs.

Up for the Challenge

Click the image to find a link to an entire curriculum that is already split up by age group. This is a great curriculum to do with your kids! (Grade 5+ or younger with an adult.)
A crossword puzzle and various magazines.

Crossword Puzzle

Click the link for a crossword puzzle from MyPlate! (Grades 5+)
Black key.

Crossword Puzzle (Answer Key)

Answer key to the MyPlate crossword puzzle.
Two heart shaped bowls with fruit in them on a wooden stump.

Healthy Hartford, Healthy Cecil

Healthy Harford, Healthy Cecil is a great place to find more specific resources on more specific topics, as well as more MyPlate links, teen health links, etc. (Grade 7+ or younger with an adult.)
A glass of milk with some berries falling into in and more berries placed around the glass.

EatRight Academy of Nutrition and Dietetics

Click on the link to go to EatRight's website, where you can find various exercises broken down by age group. (Grade 5+)
A collection of peppers.

Spanish Language Materials - USDA

This link will direct you to the USDA's list of Spanish language resources. (Grade 5+ or younger with an adult.)
Two kids laying on a wooden floor reading a book.

Catch.org

Click the link to go to Catch.org, where you can find resources for at-home learning about healthy living. (Kindergarten+)
A mom and her son baking in a kitchen.

Food Hero Recipes

Click the image to be directed to a page full of recipes that kid-approved recipes that your kids will love! (Grade 5+ or younger with an adult.)