4-H Bicycle Project

Learn the ins and outs of bicycling!  From how to maintain your bike to riding safely on the open road or in  the woods, a bicycle project is a wonderful way to get involved and stay healthy!

Objectives

Youth will:

• Select a bicycle based on individual size and needs
• Demonstrate safe bicycle handling and traffic navigation
• Ride safely as part of a group of cyclists
• Plan a bicycle trip/route
• Develop bicycle maintenance and repair skills
• Practice off-road etiquette
• Recognize the connection between cycling and engineering, fitness, textiles, and transportation

4-H Bicycle Curriculum

Available from the Extension office or online.

Bicycle 1:  Bicycling for Fun

Beginning riders learn the essentials for getting started safely and successfully. There are 15 activities on topics such as wearing protective equipment, fitting a helmet, identifying bike parts, choosing and fitting a bike, braking, identifying traffic signs, locating road hazards, and planning a bicycle trip.

Bicycle 2:  Wheels in Motion

Youth learn advanced skills as they explore their surroundings. There are 15 activities on topics such as shopping for a bike, performing specialized repairs and maintenance activities, shifting gears, riding a bike safely at night or in bad weather, learning about good nutrition for cyclists, and becoming involved in advocacy for bicycling.

Bicycle Helper’s Guide

The activities in the Helper’s Guide are designed for group learning and may be used at any time with the Level 1 or Level 2 books. Groups will organize group rides, practice bicycle skills, and play fun bicycle games.

Washington 4-H Records, Forms, and Guides

For youth members

Coming soon!

For adult helpers and club leaders

Coming soon!