Health projects are available for 4-Hers of all ages, though some projects may not be available for Cloverbuds.
Don’t see anything that fits a project idea you had? You can sign up for a Self-Determined Health project and create your own!
Projects
- Exercise
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Move your body with an Exercise project! From yoga to yo-yo, there are many ways in which 4-Hers can exercise and have fun doing it!
WSU Curriculum and Resources
National 4-H Curriculum and Resources
- Bicycle Curriculum (Junior, Intermediate)
- Choose Health: Food, Fun, and Fitness (Junior, Intermediate)
- STEPS to a Healthy Teen (Senior)
- Health
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4-Hers can learn ways to make healthy choices with a Health project. These lessons will work on building a foundation of health that will last a lifetime!
WSU Curriculum and Resources
National 4-H Curriculum and Resources
- Choose Health: Food, Fun, and Fitness (Junior, Intermediate)
- Keeping Fit & Healthy (Junior, Intermediate, Senior)
- Emotional Health & Wellbeing
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Emotional Health & Wellbeing is a multi-faceted project area that focuses on teaching 4-Hers how to thrive in stressful environments. They can also learn how to create environments that are safe and positive for them and those around them.
WSU Curriculum and Resources
National 4-H Curriculum and Resources
- Be SAFE: Safe, Affirming and Fair Environments (Intermediate)
- Your Thoughts Matter: Navigating Mental Health (Intermediate, Senior)
- GEM: Get Experience in Mindfulness (Intermediate, Senior)