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Washington State University Extension

Health

Health projects help 4-Hers learn to build healthy habits and maintain them into adulthood.

Health projects are available for 4-Hers of all ages, though some projects may not be available for Cloverbuds.


Don’t see anything that fits a project idea you had? You can sign up for a Self-Determined Health project and create your own!

Projects

Exercise

Move your body with an Exercise project! From yoga to yo-yo, there are many ways in which 4-Hers can exercise and have fun doing it!

WSU Curriculum and Resources

 

 

National 4-H Curriculum and Resources
Health

4-Hers can learn ways to make healthy choices with a Health project. These lessons will work on building a foundation of health that will last a lifetime!

 

WSU Curriculum and Resources

 

 

National 4-H Curriculum and Resources
Emotional Health & Wellbeing

Emotional Health & Wellbeing is a multi-faceted project area that focuses on teaching 4-Hers how to thrive in stressful environments. They can also learn how to create environments that are safe and positive for them and those around them.

WSU Curriculum and Resources
  • Youth and Pets Together by Stephanie Roeter Smith. This curriculum is based on Stephanie’s Youth and Animals Survey.
National 4-H Curriculum and Resources

Events

To view upcoming events, click here.