Health projects are available for 4-Hers of all ages, though some projects may not be available for Cloverbuds.
Don’t see anything that fits a project idea you had? You can sign up for a Self-Determined Health project and create your own!
Projects
- Exercise
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Move your body with an Exercise project! From yoga to yo-yo, there are many ways in which 4-Hers can exercise and have fun doing it!
WSU Curriculum and Resources
National 4-H Curriculum and Resources
- Bicycle Curriculum (Junior, Intermediate)
- Choose Health: Food, Fun, and Fitness (Junior, Intermediate)
- STEPS to a Healthy Teen (Senior)
- Health
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4-Hers can learn ways to make healthy choices with a Health project. These lessons will work on building a foundation of health that will last a lifetime!
WSU Curriculum and Resources
National 4-H Curriculum and Resources
- Choose Health: Food, Fun, and Fitness (Junior, Intermediate)
- Keeping Fit & Healthy (Junior, Intermediate, Senior)
- Emotional Health & Wellbeing
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Emotional Health & Wellbeing is a multi-faceted project area that focuses on teaching 4-Hers how to thrive in stressful environments. They can also learn how to create environments that are safe and positive for them and those around them.
WSU Curriculum and Resources
- Youth and Pets Together by Stephanie Roeter Smith. This curriculum is based on Stephanie’s Youth and Animals Survey.
National 4-H Curriculum and Resources
- Be SAFE: Safe, Affirming and Fair Environments (Intermediate)
- Your Thoughts Matter: Navigating Mental Health (Intermediate, Senior)
- GEM: Get Experience in Mindfulness (Intermediate, Senior)