Hands holding worms

Vermiculture

“All the fertile areas of this planet have at least once passed through the bodies of earthworms.” ~ Charles Darwin

What is Vermiculture Composting?

Vermiculture, or vermicomposting, is a composting method that uses worms — most commonly Red wiggler — together with microorganisms to break down food scraps and other organic materials into a stable, nutrient-rich soil amendment known as worm castings. Rather than relying on heat like traditional composting, this process occurs at moderate temperatures as worms consume organic matter and transform it through digestion into biologically active compost that supports soil health. Vermiculture systems can be in-ground, where worms move freely between soil and composting materials, or contained in bins or tray systems that can be used indoors or outdoors.

Why Choose Vermiculture

Vermiculture is especially well suited for managing household food waste because worms efficiently convert everyday kitchen scraps into high-quality compost while requiring minimal space, equipment, and cost. Composting worms typically consume about 25–50% of their body weight in food per day. A practical rule is that 1 pound of worms can process roughly ½ pound of food scraps per day (about 3–4 pounds per week), allowing households to match worm population size to their food waste volume and scale over time.

Because these systems operate in a small footprint and focus on food scrap processing, Vermiculture offers an efficient, accessible way to recycle organic waste into a valuable resource for gardens, landscapes, and container plants.

Factors to Consider When Choosing

  • Location: Decide if the bin will be used indoors (kitchen, basement) or outdoors (garden, covered porch). Indoor bins prioritize aesthetics and odor control, while outdoor bins need durability and weather resistance.
  • Capacity: The amount of food waste your household produces will determine the size needed. Many stackable models are expandable if your needs grow over time.
  • Ease of Use/Harvesting: Continuous flow systems typically offer the easiest harvesting process, while tray systems require occasionally moving or managing the individual trays.
  • Material: Most bins are made from durable, recycled plastic, but you can also find wood or fabric options.
  • Budget: Prices for bins typically range from $40 to over $300, depending on size, features, and design. Worms are often sold separately. There are also more cost-effective options if you are comfortable with DIY.

Getting Started with Vermiculture

How Much to Feed

  • Worms can theoretically eat up to their own weight per day, but a safe, practical approach is 1/3–1/2 of their weight per week.
  • Example: 1 pound of worms → 5–8 ounces of food scraps.
  • Start slowly to prevent soggy, smelly conditions.

When to Feed

  • Add new food only after most of the previous scraps are gone.
  • Feeding based on consumption—not a strict schedule—keeps the bin balanced.

Preparing Food

  • Chop or blend scraps to speed decomposition. Worms rely on microbes, not teeth.
  • Coffee grounds, tea leaves, soft fruits, and vegetables are easiest.
  • Coarser pieces are okay; they will eventually break down.
  • Freezing scraps before feeding slows spoilage and softens tougher items.

What to Feed

  • Safe & easy: Fruits and vegetables, Coffee grounds and tea leaves, Shredded paper, cardboard, coconut coir
  • Moderation: Citrus, fatty foods, dairy, and meat in small bins
  • Slow to decompose: Bones, corn cobs, broccoli stems
  • Myths: Onions, garlic, and spicy foods are fine—worms have no taste buds.

Tip: shredding materials including food creates more surface area that expedates decomposition.

Worm Population

  • Red wigglers can double their population roughly every 3 months if they have enough space and food.
  • Start small, expand with population growth.
  • More worms = more food-processing power, but overfeeding risks remain.

  • Soft fruits & vegetables: a few days to a week
  • Coffee grounds & tea leaves: 1–2 weeks
  • Tougher scraps: 2–4 weeks
  • Bones/fibrous items: several months

Are you feeding them enough?

On track: Food gone within ~1 week, earthy smell, active worms.

Overfed: Slimy, smelly food → reduce feeding, add bedding.

Underfed: Food disappears quickly, worms very active → increase scraps gradually.

  1. Track Normal Feeding
    • Observe how much worms eat for a week or two before leaving.
  2. Avoid Overfeeding: Only provide the amount they would normally consume.
  3. Add Slow-Breaking Food & Extra Bedding
    • Use corn cobs, banana peels, broccoli stems, etc.
    • Extra bedding acts as backup food.
  4. Check Moisture
    • Bin should be damp but not wet. Cover with damp cardboard if needed.
  5. Optional: Worm Sitter
    • For absences longer than 3–4 weeks, ask a friend to feed pre-portioned scraps.
    • Simple instructions: bury food under bedding, avoid overfeeding.

Long Absences: Worms can survive months on bedding alone. Population may reduce, but cocoons will hatch once normal feeding resumes.

Returning Home: Inspect bin and population, add fresh bedding and a small amount of food and then gradually return to regular feeding routine.

IssueCauseSolution
Smelly BinOverfeeding, excess moistureRemove excess food, add dry bedding, stir gently
Slimy FoodToo much moistureReduce food, mix in dry bedding
Escaping WormsWet, acidic, or overcrowdedAdjust moisture, add bedding, reduce food
Slow DecompositionFood not chopped, low populationChop/blend food, allow worms to grow
Pests (fruit flies)Overripe food, exposed scrapsCover food with bedding, reduce feeding

Vermiculture Composting Systems

Vermiculture Overview Resources


Books
  • Worms Eat My Garbage By: Mary Appelhof and Joanne Olszewski ISBN-978-1-61212-947-1
  • The Complete Compost Gardening Guide By: Barbara Pleasant and Deborah L. Martin ISBN: 978-1-58017-702-3
  • Bokashi Composting: Scraps to Soil in Weeks by Adam Footer

Website Resources*

DIY Worm Bins
Suppliers *

*Note: WSU Extension does not endorse specific products. These are provided as an example of what and where you can purchase some of the necessary items.

Funding for this education is provided by Kitsap County Public Works, Solid Waste Division.

Kitsap County Public Works Solid Waste Division