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COVID-19 Advisory: WSU Extension is working to keep our communities safe. All Extension programming is being provided virtually, postponed, or canceled. Effective March 16, 2020, WSU Extension county offices and WSU Research & Extension Centers will be closed to the public. We are available via email, phone, and webconference.

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Zero Session for Prevent T2 Diabetes Prevention Program

April 24 @ 10:00 am - 11:00 am

Do you know your risk for prediabetes?  Would you like to cut your risk of developing type 2 diabetes in half?

Join us to learn more about PreventT2, a year long lifestyle change program for those with prediabetes or at high risk for developing diabetes.

1 in 3 adults have prediabetes.  More than 8 in 10 don’t even know they have it. Without taking action, many people with prediabetes could develop type 2 diabetes within 5 years.

With PreventT2 you get a full year of support and learn how to eat healthy, add physical activity to your routine, manage stress, stay motivated, and solve problems that can get in the way of your goals. This program is proven to prevent or delay type 2 diabetes.

Participants who lost 5-7% of their body weight and added 150 minutes of exercise per week cut their risk of developing type 2 diabetes by up to 58%.  For people over 60 years old, it was 71%.

Ready to make a change?

Click Here to register in advance for this meeting. 

After registering, you will receive a confirmation email containing information about joining the meeting.

See if you are eligible for PreventT2 today! 

For more information contact:

 

 

 

 

Details

Date:
April 24
Time:
10:00 am - 11:00 am
Cost:
Event Category:
Event Tags:
,
Website:
https://extension.wsu.edu/clark/healthwellness/nutrition/diabetes-prevention-program/

Venue

Zoom Webinar