Yakima County Youth Advocates for Health (YA4-H!) has put together some resources for you to discover fun recipes, games, and learn fun new facts about how to lead a healthy balanced life! In these resources you’ll discover “milk math,” banana-oatmeal cookies, interactive stories, songs and more. Have fun exploring!
Summer 2021 Food, Fun, and Fitness Printables
Printables from the Food, Fun, and Fitness curriculm from summer of 2021.
Nutrition Labels
Check out these resources and activities to decode nutrition labels!
Fruits and Vegetables
Learn about how different fruits and vegetables power your body and discover new recipes.
How Much Sugar Do You Drink?
We know hydrating is important, but not all drinks give you the same benefits. Discover the differences!
Whole Grains
What are whole grains? These grains contain important health benefits and they taste great! Be sure to make (at least) half your grains whole!
Get Moving!
Now that you’ve learned a lot about different fuels for your body, check out different ways to use that fuel and learn why movement and exercise are important.
Farm to Table: Agriculture in the Yakima Valley and Beyond
Ever wondered what fruits and vegetables are grown in Washington? Click to learn more about the crucial role Washington State, and specifically the Yakima Valley, plays in the agriculture industry.
Kids in the Kitchen
Ready to start making healthy recipes in your kitchen? Use these resources to find healthy recipes and kitchen tips and tricks that the whole family can participate in!
Mindfulness for Children
Have you ever wanted to be more present in the moment? Or felt stressed and needed a way to unwind? Try mindfulness! Mindfulness has a wide range of physical and mental benefits... use these activities to get started today.
Gardening Ideas for Kids
Interested in growing your own healthy foods? Use these tips to take your healthy lifestyle to the next level and create your own garden!
Additional Health and Nutrition Resources
Check out this page to discover even more resources, games, and recipes.