This nine lesson curriculum was developed by Colorado State University Extension. The series is available to people on a limited income and helps them gain knowledge to feed themselves and their family healthy, affordable, and tasty food.
- Healthy eating and cooking for less
- Saving money at the grocery store
- Being active
- Planning meals
Participants learn new recipes, are physically active at each lesson, and receive incentives such as a cookbook, kitchen utensils, and a stretch band.
Visit the Eating Smart Being Active curricula website to learn more!