Cabbage Stir-Fry

Cabbage Stir-Fry (pdf)

Makes: 6 (1 cup) servings
Preparation Time: 10 minutes
Cooking Time: 10 minutes

Ingredients

  • 1 tablespoon vegetable oil
  • 1 cup onions, chopped
  • 2 medium green peppers, chopped
  • 1 small head cabbage, chopped
  • 2-4 cloves garlic, chopped
  • 2-4 tablespoons soy sauce (to taste)

Directions

  1. Wash green peppers and cabbage before chopping.
  2. Heat oil in a large skillet.
  3. Add onions, peppers, cabbage, and garlic to skillet and cook over medium heat until vegetables are tender.
  4. Add soy sauce and stir until sauce boils.
  5. Refrigerate leftovers

Be Creative!

  • Turn into a main dish by serving with brown rice or barley.
  • Try adding other vegetables that you have on hand.
  • Add ginger for added flavor.
Nutrition Facts
6 Servings Per Container
Serving Size

1 Cup (201g)
Amount Per Serving
Calories 80

Calories from Fat 20
%Daily Value*
Total Fat 2.5g4%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg0%
Sodium 900mg38%
Total Carbohydrate 13g 4%
Dietary Fiber 4g16%
Sugars 7g
Protein 3g
*The % Daily Value (DV) tells you how much a
nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for
general nutrition advice.