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January 2015
Diabetes Prevention Program
Washington State University Extension is offering the national Diabetes Prevention Program, a life style change program designed to help you and others in our community lose weight and reduce your risk of Type 2 diabetes. It is effective in helping people lose a modest amount of weight and increase physical activity needed to delay diabetes. The Diabetes Prevention Program is a 16-week class series, followed by monthly meetings to help participants maintain their lifestyle changes. Three- and ten-year follow-up studies…
Find out more »Diabetes Prevention Program
Washington State University Extension is offering the national Diabetes Prevention Program, a life style change program designed to help you and others in our community lose weight and reduce your risk of Type 2 diabetes. It is effective in helping people lose a modest amount of weight and increase physical activity needed to delay diabetes. The Diabetes Prevention Program is a 16-week class series, followed by monthly meetings to help participants maintain their lifestyle changes. Three- and ten-year follow-up studies…
Find out more »Chocolate Delight Workshop
See more details about this workshop and preregistration information:Chocolate-Delight
Find out more »February 2015
Home and Community Educators Council Program and Meeting
Program: Child Protection reporting for WSU Extension Home and Community Educator volunteers. Dinner hosted by Country Home and Community Educators Please call Chris for more information: 360-482-2934
Find out more »March 2015
Diabetes Prevention Program Series begins
New class starts soon! Aberdeen Grays Harbor Community Hospital, East Campus Tuesdays, Starting March 3, 2015 5:30 – 6:30 PM Classes are facilitated by Chris Koehler, Certified Lifestyle Coach. Call 360-482-2934 or email: koehler@wsu.edu for more information and to enroll in the program today. Scholarships are available for those interested in joining this dynamic and engaging class series.
Find out more »April 2015
Crockpot Cooking
Come and learn how to make the most of your crockpot! We will share ideas for make ahead meals, converting recipes for use with a crockpot and will suggest some foods that you never thought of preparing in a crockpot! Pre-registration is appreciated. Please call 360-740-1212.
Find out more »Hands-on Water Bath Canning Workshop
See more details about this workshop and preregistration information:Water Bath Canning Workshop
Find out more »June 2015
Sourdough Class
Sourdough ClassAre you one of those that loves that distinct taste of baked goods that only comes from a good sourdough? Come and learn how to develop your own starter. Then, once you have the starter, how to care for it, and finally, and most importantly, how to bake with it. Pre-registration is appreciated but not required. For more information, call the Lewis County Office at 360-740-1212.
Find out more »May 2016
WSU Extension Office Closed
The WSU Extension Office will be closed on Wednesday, May 4th due to a city water service interruption, and will reopen on Thursday, May 5th.
Find out more »July 2017
2017 Annual Garden Tour
The 2017 Annual Garden Tour features five delightful gardens a short drive away in the Raymond area of Pacific County. The gardens are open from 10 a.m. to 4 p.m. Four of the gardens are in the scenic Willapa Valley, off Highway 6. The fifth garden, the historic North River Resort, is a few miles along SR 105, where the North River flows into Willapa Bay. Each of the gardens has unique qualities, demonstrating a variety of gardening techniques to…
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